TFT is derived from chinese medicine, applied kinesiology and quantum physics. The concept of the thoughtfield is derived from quantum physics. Whereas the tapping in certain areas of the upper torso and head is derived from chinese medicine and used for actviating the bodys energetic meridian system.

Within a TFT session the individual is asked to rate the phobia or trauma on a scale of 1-10. Then the individual is asked to connect the emotion or what is called the 'thoughtfield' of the trauma or phobia. When the TFT therapist is satisfied that the individual is connected then the therapist proceeds with the session.

The therapist performs the appropiate algorythm on the the individual through a series of taps on specific diagnosed meridian points of the upper torso and head. Now what happens is that these taps set in the appropiate sequence or code collapses the energy of the thoughtfield. Thus the negative emotions and subsequent symptoms caused vanish. This can take place sometimes in only 5 minutes! However complex anxieties may need a little longer to treat. And that's it, simple and yet highly effective.

Sometimes toxins such as caffeine, alcohol, cheese or even clothes detergent can trigger a complex anxiety. If this is the case the therapist tests for this and the certain toxin is simply eliminated from the individuals diet or enviroment until he or she builds up a natural immunity to it again.

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