Herbs & Spices
Panax ginseng
Uses: Brain (function) - Fatigue (relieves) – Impotency (combats) - Male Hormones - Stamina - Strength - Vitality
Nutritional Value: Calcium, Iron, Vitamins A, B12, & E.
Parts Used: Root
Preparation Method: Decoction
Habitat: China, Korea, & Eastern Russia. Ginseng is found in rich soils.
Other Names: Ren Shen
_______________________________________________________________________
Golden Seal
Hydrastis canadensis
Uses: Acne - Anti-biotic - Blood Purifier - Circulation - Cold - Diabetes - Digestive Disorders -
Flu - Glandular Swelling - Hemorrhaging - Infections - Mucous Membranes (soothes) - Nosebleeds - Pancreas - Sinus Congestion - Sore Throat – Swollen Glands
Nutritional Value: Calcium, Iron, Manganese, Phosphorus, Potassium, Starch, Sugar, Vitamin B Complex, Vitamins A, C, & E
Parts Used: Root (most effective) – Powder - Leaves
Preparation Method: Decoction (Root) - Infusion (Leaves)
_______________________________________________________________________
Gotu Kola
Hydrocotyle asiatica
Uses: Brain Food - Fertility - Fever - Heart - Liver - Longevity - Memory - Mental Illness - Nervous Disorders - Skin Conditions
Nutritional Value: Magnesium, & Vitamin K.
Parts Used: Herb
Preparation Method: Infusion
Habitat: South Africa - India - Australia - South America - Southern U. S.