Fitness Challenge Photos

Here are photos of some of the success stories from the 12-week challenge.

The photos on the left are from about 29 January 2001 at the beginning of the 12-week challenge.  The photos on the right are from the last week of April 2001.  These ladies made the progress you see below in only 12 weeks.  Best of all is the progress you can't see in the form of improved health, strength and endurance.

When was the last time you saw your abs?