Current Trampoline Routines
* Required Skills
Compulsory:
Tuck 1 3/4 front *
Layout Barani Ballout*
Layout Barani
Back Layout
Rudi *
Back Full -
Pike Barani
Back Pike
Tuck 1/2 out*
Layout 1/1 out*
Optional:
Full in Rudi Out Straight - 1.8
Double Pike - 1.2
Full in Half out Straight-1.5
Full in Full out Straight- 1.6
Pike Rudi out- 1.5
Full in Full out Tuck- 1.4
Full in Rudi out tuck- 1.5
Miller Tuck - 1.6
Pike 1/2 out - 1.3
Straight Miller- 1.8
D.D. 15.1
* A miller is a triple twisting double.
Current Tumbling Routines
Straight Pass:
Barani
Whip
Whip
Whip
Whip
Whip
Back Handspring
Double Layout
Twist Pass:
Round-off
Whip
Whip
Full
Whip
Whip
Back Handspring
Full in Full out Tuck
Double Mini Routines
Pike Half out / Straight Miller - 3.1
Full Half Str8/ Full Full Str8 - 3.1
Pike Rudi Out/ Full Full Tuck - 2.9
Full Half Tuck/ Miller Tuck - 2.9