are quicker initially.
It not worth the stress of getting angry unless
you can be absolutely certain
that you are angry at the right person,
at the rigth time, to the right level,
and for absolutely the
rigth reason.
Turn your envy into admiration.
The truly great will go out of their way to help others
to become so.
Those who have failed themselves will do
everything in their power to suffocate ambition.
Allow someone to make you hate them
and then you won,
and it is you that will
suffer.
Learn to find joy in the simple things,
and
the things which come free...
A calm mind is a healthy mind.
Choose to be calm.
It is an opinion...
It is not quick or easy to achieve calm.
It is an ongoing lesson.
Relax your mind and let your senses come
alive...
Remember to breath not weak, snatched gasps,
but
deep reviving drafts.
Calm does not mean shutting yourself away from life,
it means finding a truer, deeper
understanding of life's problems.
No mater how rought the waves on the ocean surface,
the waters beneath are
always calm.
Let tension go, feel your brow relax and the worries
flow away...
Try to see again - really see- like a child.
