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| *Diabetic Snacks* (For The Whole Family) |
| *Granola Bars* 1 envelope chocolate Alba 77 shake mix 3 tbsp. water 1/4 C. grape-nut flakes 2 tbsp. chunky peanut butter 2 tbsp. raisins Mix alba 77 with water, add remaining ingredients. Form 2 x 5-inch bars on aluminum foil and freeze for 2 hours. |
| *Blueberry Muffins* 1 C. all-purpose flour (sifted) 1 1/2 tsp. baking powder 1/2 tsp. substitute salt 1/2 tsp. or 2 pkgs. equal 1/2 C. skim milk 1 egg or 1/4 C. egg beater 2 1/2 tbsp. olive oil 1/3 C. fresh or frozen blueberries Preheat oven to 425* Spray muffin tins with non-stick vegetable spray. Sift together flour, baking powder and salt. Beat equal and egg together, add milk and olive oil. Stir into flour mixture. Stir in blueberries until mixed. Batter will be lumpy. Divide into tins. Bake 20 to 25 minutes or until done. |
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