Born in Walla Walla, Washington, Connor Trinneer attended Pacific Lutheran University in Washington where he played college football and ultimately discovered the theatre. He graduated with a B.F.A. in Acting and then went on to receive an M.F.A. in Acting and Directing from the University of Missouri in Kansas City.

Trinneer's television credits include guest-starring roles on several series including Freaky Links, Gideon's Crossing, Melrose Place, Touched by an Angel, Pensacola and ER as well as a recurring part on One Life to Live. He also played in the independent films "Duncan's Shadow" and "Raindogs," in which he was the lead. Trinneer also appeared in the PBS film "Far East" and in the HBO film "*61."

Trinneer's theatre background includes several off-Broadway and regional productions including "Hamlet," "Much Ado About Nothing," "Far East," " The Rover," "The Tempest," "Picnic," "Julius Caesar" and "Arcadia."

Trinneer currently resides in Los Angeles. In his spare time he enjoys hiking, working out, surfing, snowboarding, reading and traveling, and is a novice coin collector.