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Beyond Class...

Here is where you get to learn all about things you can do at home to help you improve. Some things may take a few months before you really see results, and some you'll see imediantly. But they all do work! I do every single one of these every morning and the results they lead to can be quite amazing. Some of the exercises may require a Thera Band. This is a long thick rubber band that can be used to strenghen your legs. You can buy them at any chiropractor for around 5$ a yard. For the less advanced dancer I suggest a medium strengh. When you get older though switch to the strongest. I suggest buying one yard. So enjoy!

turnout...... turn-in turnout, that's what it's all about

flexibility... turn your self into a rubber band with a few small steps

feet.......... the perfect arch can be obtained, it just takes time