| Name: | Takeouts |
|
Name: | Take Over |
| Video: | Clip1 Clip2 |
|
Video: | Clip1 |
| Instruction: | The idea is to try to take out the middle box, you may want to also note that the outside box should float upwards so that when it comes down in the middle it will be caught straight |
|
Instruction: | You throw up the boxes and take the middle box outwards. Make sure you throw the boxes up straight as the outside box needs to be straight to catch |
| Name: | Outside Take out | Name: | Side Flip | |
| Video: | Clip1 ~~~Clip2(white) | Video: | Clip1 | |
| Instruction: | Take the outside box on the other side. Kind of sliding the boxes over. Watch the leg and arm movements, it gives you more lift time if you use your whole body, along with a good work oute | Instruction: | A little upwards movement and a twist of the wrist, this can be combined with many of the other tricks |
| Name: | Flip over | Name: | Juggle 1 | |
| Video: | Clip | Video: | Clip1 | |
| Instruction: | This is a variation of the Take out, with you flipping the outside box in a reverse caskade motion. So the outside box doesn't float it rather spins into place. The flip can be done both ways. If you do a cascade spin, on the way up you need to seperate the box a little before giving it a spin, otherwise it sticks to the middle box and doesn't spin. | Instruction: | This is a continuation to the Flip over, The flip is a little higher and is reverse cascade, then with your opposite hand you cascade under it a box catch the other one and stop. You can continue this if you like and you have a juggle. |
| Name: | Double outside Takeouts | Name: | Behind the back | |
| Video: | clip | Video: | Clip (white) | |
| Instruction: | It may look like I'm grabbing both at once, but really I grab one before the other. | Instruction: | Boxes up, switcharoo behind the back. |
| Name: | Side Spins (flips) | Name: | Down Under (contact trick) | |
| Video: | Clip (white) clip 2 clip 3 clip 4 | Video: | Clip1 (white) Clip2 [to be done] | |
| Instruction: | Bring the boxes up smoothly and spin the outside one around. You probably can think of more variations and directions. (A jugglers trick) | Instruction: | Can be done lengthwise or widthwise, you decide which way you like better or which is easier |
| Name: | Twirl | Name: | End on End Flip | |
| Video: | Clip1 Clip2 (white) Clip3 | Video: | Clip 1 Clip 2 | |
| Instruction: | Bring the boxes up smoothly and spin the outside one around. You probably can think of more variations and directions. (A jugglers trick) | Instruction: | Just Try it !!!! |
Try the next Page 2