Just as the universe is reflected in a grain of sand. Just as a drop of water contains the essence of the ocean. So the yogasana (posture) holds the key to yoga (union with the Divine). A perfect asana is an expression of unwavering unity not only of body, breath, and mind, but also of purusha (soul) in steady movement towards paramatma (universal soul).  Asana presents us with an opportunity to experience life in full.  This opportunity is to be savoured.

Classes with Liza Zogib

Open Vinyasa Flow Classes and Workshops in Lausanne and private lessons in La Côte region.

Contact Liza: 076 377 7283

yoga_flow@yahoo.co.uk