Offering Yoga in the workplace is a viable solution to help employees release tensions, help manage stress and conflict.
Yoga helps with backpains due to bad posture or by sitting behind a desk for long hours, encourages productivity and concentration.
'Fortune 500 companies find Yoga
to be a considerable benefit to offer its employees'
- the Yoga Journal
You also save precious time by taking classes at work.
Morning, lunch hour (45 minute class) or after work classes offered.
Minimum 6 people, 15$ per person.
Mats may be provided if needed.
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