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Transitions Through Grief
BY Cheryl Wilms
"I don't know how you've survived. It would
kill me to lose my child." Oh, to have a nickel for every time I heard
that statement! I'd spend every one of those nickels for an answer, for
you see, I don't know how I've survived. Part of me didn't survive. Part
of me died with my son. All those hopes and dreams I held close to my heart
suddenly became memories along with my son.
Since that moment of his death I am a different
person. I even have a different label; I am one of The Bereaved. Along
with the overwhelming grief of no longer having my son to hold and care
for, I faced the daunting task of adjusting to this new role I was forced
to take on. The transition from active parent to bereaved parent is as
full of challenges as becoming a new parent, only more difficult because
it lacks that element of joy.
Up to this point, the transition has come in
four different phases:
First was the question: How do I live without
him? He was nearly my whole life . . . his needs came before mine.
Joy came from satisfying his need of nourishment for his body and mind
and soul. Food and love and attention were easy to give to him. When he
died, I lost my purpose . . . he no longer needed anything from me. And
so began the daily struggle to find a purpose . . . the struggle to keep
living. Each day, after the initial despair of waking and realizing anew
that he was still dead, I worked hard just to get up, to find some activity
to keep me occupied. After all, I was still here--my task must not be finished.
Then came the second transition with its question:
How do I accept he won't ever be coming back? Once again, the search
for purpose became my major occupation. The answer, in my particular situation,
came in the form of another pregnancy. I was not trying to replace my son--I
knew I could never do that--I was trying to be a mom with all the challenges
and joys of raising a child, which of course meant a living, breathing,
demanding child. My son's death also carried the high price of lost innocence;
no longer could I believe that "it couldn't happen to me." It had happened
to me, and the truth that life holds no guarantees would not be ignored.
The third transition in redefining who I was
in the face of my son's death is rather ongoing: How do I live in the
face of others' expectations I cannot meet? Many people expect the
grieving period to brief, no longer than two to three weeks--after all,
life is for the living, right? The easy answer is to ignore those expectations
and simply do what is right for me. The problem is that bereaved parents
don't generally have role models for how to function as a bereaved parent,
and we grasp around for help, for clues, for anything that will help ease
the intensity of our pain. When my grandfather died, no one told me to
get a new grandfather; when my best friend's dad died, no one told her
to find another dad. Why would so many think that I would be fine once
I had another child? My living children fill my time, but everywhere I
look, I see the hole left by what might have been if my first son had not
died.
People who expected me to return to "normal"
have been disappointed, bewildered, annoyed that I continue to make references
to my first son. Memories of deceased parents aren't met with the rolling
of eyes or changing of the subject the way mention of a deceased child
is. My son's death took my future--each day is a loss, a loss of someone
whose care was my primary responsibility and my defining purpose at this
stage of my life. I can no longer be the person I was, a person untouched
by the ripping pain of losing the presence of a child I loved more than
my own life, of letting go of the hopes and dreams I had for him, of watching
my vision of a future as his mother fade.
The last of the four transitions is also ongoing:
How do I find my way back to living fully? Every day, each of us
decides how to spend our time--each hour, each minute. Do I spend those
moments grieving? Not all of them. With each day that goes by I find fewer
moments of grief and more moments of either joyful or mundane activity.
Of course, some moments are filled with a flood of grief nearly as intense
as the rending of my heart when he was taken from my arms that last time.
But joy has returned--in painfully slow increments--to our house, to my
life.
How have I survived? I don't know. What choice
did I have? Each transition has been work, hard work, sorting through what
it means and learning to function in the face of these circumstances not
of my choosing. My work has served me well: my role as a bereaved parent
is no longer the first way I define who I am, but it is ever-present in
my life and cannot be separated from all that I am . . . for the rest of
my life.
Copyright 1997-2000 Ethans House,
Inc.
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