Good Food Recipies

 This recipe appeared in Bicycling magazine 2-3 years ago. It's a good alternative to buying energy bars- these are cheap, easy to make, don't melt in hot weather,and actually taste pretty good.

    24 dried figs
    1/3 cup honey
    4 Tbsp orange juice
    2 Tbsp lemon juice
    2 1/2 cups unbleached flour
    1/2 tsp baking soda
    1/4 tsp baking powder
    1 Tbsp canola oil
    1/4 cup dark corn syrup
    2 egg whites (I use egg substitute)
    1 cup oat bran

Instructions: mix figs, honey, OJ and lemon juice in a food processor. Mix all other ingredients
seperately (except oat bran). Combine 2 mixtures, roll into golf ball sized balls (makes 20-24),
coat with oat bran, and bake at 350 deg for 10-15 minutes. Store finished product in the
refrigerator.