Cinnamon French Toast

1 large egg
2 egg whites
1/4 cup milk
1/2 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
8 1-inch thick slices French or Italian bread
cinnamon sugar
syrup

In a shallow bowl, using a wire wisk or a fork, beat the egg and egg whites until foamy. Add the milk, vanilla, cinnamon, and nutmeg. Beat well; set aside. Preheat oven to 200F degrees. Lightly spray a large nonstick skillet with vegetable cooking spray; heat over medium heat. Dip 4 of the bread slices into the egg mixture, turning to coat and draining excess back into dish. Place bread slices in prepared skillet. Cook until golden brpwn, turning once, about 1-2 minutes per side.Transfer cooked slices to a plate; keep warm in oven. Dip remaining slices in egg mixture; cook as directed. Spray skillet with additional cooking spray as needed. Divide French toast among serving plates. Sprinkle lightly with cinnamon sugar and top with maple syrup. Serve immediately.


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