Chicken in Barbecue Sauce

Ingredients

1 chicken joint per person. These measurements assume four joints.

1 medium sized onion
1 large clove of garlic
30mls tomato puree
45mls soy sauce
75mls dry cider
25g soft brown sugar
5mls mustard powder
Black pepper
Oil

Instructions

• Preheat oven to gas mark 6 or 200 degrees C


• Skin chicken joints. Wipe with damp kitchen paper and then dry them on another sheet of the same.


• Rub all over with oil, then season with black pepper. (No salt needed - the sauce will be salty enough)


• Place joints in an oven-proof casserole dish.


• Peel and chop onion.


• Add onion to chicken joints and sprinkle with a little oil.


• Cover with the lid of the casserole dish and cook for thirty (30) minutes.


• While the chicken is cooking, make the sauce. Cream the garlic and add to all the other ingredients in a small bowl. Mix well.


• Pour the sauce over the chicken and cook covered for a further 25 minutes.

This is good served with plain boiled rice and a green side salad.

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