Valerian Root Vegicaps (Valeriana officinalis) 100 caps/470 mg: C

Vegetarian Capsules Starwest Herb Capsules 100 count are packaged in a light and moisture-resistant white bottle, with a tamper-evident, pressure-sealed lid. 500 count bulk packs are packaged in foil, barrier-seal bags. Our superior quality herbs are captured in 100% natural and Certified Kosher size 0 vegetarian capsules. Derived from naturally occurring vegetable cellulose and 100% preservative free, vegetarian capsules do not interfere with the digestive process. Most, but not all herbs, are also certified kosher. These capsules do not have additives or filler. When you choose Starwest Herb Capsules you are getting over 28 years of experience and our guarantee of superior quality, potency, consistency and dependability. We select our herbs and spices from natural renewable sources and are irradiation-free. We begin with carefully selected whole herbs (when possible) from reputable growers around the world. Followed with numerous quality control inspections before and after processing in which we adhere to our strict quality control standards. Starwest encapsulates only superior quality herb powder and strives to consistently capture and maintain the purest and highest quality botanicals and their natural benefits. Although the flowers are beautiful and sweet-smelling, it is the pungent root that is most sought after today. Used since ancient times, valerian root is as popular today as ever for its beneficial properties. Valerian Root is one of Nature’s most effective herbs for supporting sound sleep, promoting relaxation and relieving anxiety. Known around the world for its calming properties, valerian is a non-narcotic sedative. Valerian has been used for after pains in childbirth, for relief of arthritis pain and cramps. The 1997 Commission E on Phytotherapy and Herbal Substances of the German Federal Institute for Drugs recommends Valerian root for 'Restlessness, sleeping disorders based on nervous conditions.' 'Dosage: Unless otherwise prescribed: Infusions: 2 - 3 g of drug per cup, once to several times per day. Tincture: ½ - 1 teaspoon (1 - 3 ml), once to several times per day. Extracts: Amount equivalent to 2 - 3 g of drug, once to several times per day. External Use: 100 g for one full bath; equivalent preparations. Mode of Administration: Internal: As expressed juice from fresh plants, tincture, extracts, and other galenical preparations. External: As a bath additive. Actions: Sedative: Sleep-promoting.' The World Health Organization also recommends Valerian as a mild sedative, pain-reliever and sleep-promoting agent. Valerian root contains many constituents, including essential oils that appear to contribute to the herb's sedating qualities. Contemporary clinical studies have demonstrated that Valerian significantly improves sleep quality without morning grogginess. Regular, moderate use produces neither dependency nor health risks. Valerian was included in many editions of the United