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Books on Eating Disorders:
  • Anorexia and Bulimia: Your Questions Answered-Julia Buckroyd
A clear and concise book dealing with the basics of eating disorders, including the symptoms, consequences and different avenues for recovery. A very informative, short read.
  • The Secret Language of Eating Disorders-Peggy Claude Pierre
This book is brimming with opinions and teachings on the subject of eating disorders, though it is sometimes controversial in its attempt to dispel widespread beliefs as myths. At the same time this book offers a fresh outlook on the roots of anorexia and bulimia, with the consideration of CNC and hindered personality development.
Books on Sexual Abuse:
  • The Courage To Heal-Ellen Bass and Laura Davis
This book is incomparable to other books on abuse. It covers an abundance of issues surrounding abuse, and includes personal experiences. Its clear explanations and relentless quest for covering all bases demystifies the emotional struggle that comes with healing.
Personal experiences with mental health issues:THE BELL JAR Girl, Interrupted
  • Girl Interrupted-Susanna Kayson
This book is the true story of a girl with borderline personality, and depression. It envelops the workings of her mind in a consistently descriptive account.
  • The Bell Jar-Sylvia Plath
A dark book that mirrors the life of Sylvia Plath. It portrays the stark world of depression and suicide, vividly and accurately, through the eyes of its host.
Informative Links:

Mental Health.Com

Anred

Psych Central