"Witch" Crafts
Herbal Pillows for Aches and Pains
Headache Pillow
Lavender, the flower heads, dried
Euculyptus.
Rice
Stretchy velvet(crushed velvet)
Use about 3 parts lavender to 1 part Euculyptus. Use about
a cup to two cups rice depending on how big your pillow is. You can
make it longer to be wrapped around the kneck or just about a foot long
to be placed on the forhead. All you do is make a tube rectangle on the
sewing maching, leaving room for it to be opened. Mix the herbs
together with the rice and pour into the tube. Sew top on.
You may add a silver loop, or tie the ends with the ribbon. You can
zap this in the microwave for about 100 on defrost(med) or keep it in the
freezer. Just mush it around to get the natural scents to come out. You
can heat it for the neck, cool it for the head, or just work it between
your hands to activate the scent... simple aromatherapy! May be used warm
or cold.
Rice Bag Heating Pads
Bag #1
Using cotton cut a rectangle or square. Stitch
two sides (one long, one short), reinforcing the stitches and finishing
the seam w/a zig-zag or other locking stitch. Fill the bag with uncooked
long-grain white rice. NO CONVERTED, BROWN OR "MINUTE" RICE. If you
want to , *any* of a variety of aromatic herbs could be added to the rice
(bay leaves, lavender buds, eucalyptus leaves, etc.) They just have
to be completely *dry.* You might also want to experiment with some other
forms of grain for the filling. DON'T fill the bag completely!!
It should have at least four or five inches unfilled at the top.
Use an inch or so of this material to fold down and stitch the bag closed;
the rest is to allow the filling material to shift around so that
the bag can be comfortably molded to the body. Depending on your
microwave and the size of the bag, 2 to 3 minutes on high is usually plenty.
Hope this helps!
(You may substitite bird seed or corn that does not pop. This can be bought at a feed store. Its the kind of corn to feed animals. I'm not sure of the exact name. Its wide and flat.)
You may make a pillowcase a little large than your bag to wash if it gets soiled. DO NOT WASH THE RICE BAG! You may edge the bag or pillowcase with ribbon or lace if you wish.
Note: If you do not wish to sew, you may use an old athletic sock and tie a knot in the top.
Heat me up for 3 on high (or whatever time)
To aches and pains say goodbye
Keep me cold, did you know I freeze?
Bumps and swellings are a breeze.
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