Catholic Spirituality
Journaling Your Thoughts
Journaling is a very popular and useful concept in use today for recording and storing your thoughts and emotions. Sometimes, we feel less inhibited when we write our thoughts down. The pen is a powerful tool to open ourselves up and let our real feelings out. Journaling can give us a deeper apprection for God and ourselves. We can experience ourselves in a new way as images and emotions escape from our subconscious. It can also help us deal with hidden emotions and pain that need healing. Take paper, or notebook, or some sort of blank book (many are available today with beautiful patterns, designs and colors) and record your thoughts and experiences on a daily basis. Like a diary, a journal can be a wonderful book of your growth. As time passes and you look back upon your writings, you will be amazed at how much you have grown with the Lord. God Bless.
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