BENEFITS
OF MASSAGE THERAPY
Massage therapy is one of the easiest therapies that one can treat themselves to. Massage is good for the body and the mind. It feels so good!!!
Massage therapist have
Standards of Practice and a Code of Ethics. There is research being
done. The average cost for a one-hour massage is $50. This figure
will vary depending on type of massage, where you live and how skilled
the therapist is in the art of massage.
Benefits of massage:
Mechanical
cleanser
Improves
circulation
General
state of relaxation
Relieves
muscle spasms
Promotes
good digestion
Helps
firm & soften the skin
Dilates
blood vessels
Prevents
injury
Promotes
healing