Over the past 10 years there have been changes in technology throughout the world which have had a major impact on sports. Some examples of things directly related to these changes include the increase in performances, a reduction in sporting injuries, a rise in new sports and a change to the nature of others. Coaches need to be up-to-date with new technological advancements to enable them to prepare their athletes for optimal performance. An example of a technological change is the fastskin suit worn by the Australian swimmers in the 2000 Olympic Games. (click image for larger picture) The tools of the athlete’s trade are now faster, lighter, stronger and better designed than they have been previously. Science and technology are advancing rapidly in every sphere of life – including sport.