Links
Fat Chick In Oz |My Journal | Dad's Progress |
I have surfed around a bit and found some good links as well as a few support groups etc. Feel free to surf around too!
You will wonder what you ever did without this little program! :)
Weight Loss Tips No Excuses Team is excellent and offers very sound advice.
Prevention -- Home Page - more valuable advice.
3 Fat Chicks on a Diet! . This site is similar to this one :) This time it's three fat chicks!! :
Cyberdiet.com Lots of useful advice here.
http://www.weightwatchers.com/wwocs/common/article.asp?ID=AFE83CA6-63E0-11D4-8DE0-00508BA398F0
Diabetes Australia. Education links Page
dietsite.com - Online Diet and Recipe Analysis
FATFREE: The Low Fat Vegetarian Recipe Archive
http://www.prevention.com/weight/wlwb/ I had a ball here playing with the planner :)
Obesity.com | Easy Exercises -- Walking: Getting Started
http://www.fitness-tricks.com/