A. Aerobic Energy Substrates

>Oxidative Phosphorylation

B. Anaerobic Energy Substrates

> ATP-PC (Phosphagen System)
>Lactic Acid Sytem or Glycolytic System

• Energy Substrates Utilization a detailed article on its proper utilization
• Cellular Respiration more information about cellular respiration
• Sports Fitness Advisor the place to understand the energy systems
• Aerobic Energy Systems oxidative phosphorylation right here
• Muscle Metabollic Systems in Exercise detailed diagrams of all metabollic
  systems: aerobic system, glycolytic, and phosphagen
• Re-examining the Value of Aerobic Exercise another article which I think
  would really help, just an added resource
  

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