A massage relieves the symptoms of physical and mental tension by increasing oxygen and blood flow to tense muscles. Massage can help release tension and allow the body's own energy to heal itself. It may help relieve actual headache pain, by reducing tension and improving circulation.
A massage can help overcome your body's response to stress and may reduce many stress-related conditions. It can help the mind and body to deal with stress on a day to day basis, and promote a feeling of well being. It is an effective device for lasting stress reduction by relieving minor muscle aches and pains, relieving muscle spasm and improving local circulation.
