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Learn to Run - Spring 2002
Congratulations Everybody!
What
a scorcher! July 1st, 2002 and you all were out there in 35
degree weather 'enjoying the journey'! Congratulations on
completing the course and the full 5km distance.....in extreme
conditions.
If you continue your running in the future remember the
most important lessons: heels, shoulders, breathing and 'make it to
the starting line'. If at any time you have questions about
running, please do not hesitate to contact me via email or at the Y.
All the best,
Geordie
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