Stop smoking tapes
In his early days of smoking, the smoker derived much pleasure from the pharmacological action of nicotine. stop smoking tapes Juice fasting weight loss. It made him feel alert, energetic, or maybe even had a calming, relaxing effect. It helped in studying and in learning. Sometimes it made him feel more mature, confidant, and more social. stop smoking tapes Georgia quit smoking. It pretty much did whatever he wanted it to, depending on the circumstances surrounding him while he smoked it. In these early days, he smoked maybe 5 to 10 per day, usually just when he wanted the desired effect. But gradually, something happens to the smoker. stop smoking tapes Smoking info. He becomes dependent on cigarettes. He no longer smokes to solve a problem, to celebrate, or to feel great. He smokes because he NEEDS a cigarette. In essence he smokes because he is a smoker, or, more accurately, a smoke-a-holic. No longer does he get those special smoker highs--now he smokes because not smoking makes him feel withdrawal. Not smoking means feeling nervous, irritable, depressed, angry, afraid, nauseous, or headachy just to mention a few effects. He grasps for a cigarette to alleviate these symptoms, all the time hoping to get that special warm feeling that cigarettes used to give him. But, to his dismay, all that happens is he feels almost normal after smoking a cigarette. And 20 minutes later the whole process starts up again. Once he quits smoking, life becomes nice again. No longer does he go into withdrawal 20 to 80 times per day.
Stop smoking tapes
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