Mr Greg

First of all bio Diesel is fuckin' awesome. Rock on K Freidman (or however you spell it) and Wille Vanillie Nelson.

But that's not the BioD I'm talking about. What I'm talking about is fuel for your/my body. If you were a car would you want low octane fuel put into you? Noooooooooo. Well you might be saying "I'm a fucking car Greg! My owner chooses the fucking gas!" Well shit on me... You're a fucking talking car! That's awesome! Anyway, for you other non-car-talking people you have a choice.

For breakfast I have quite a mini-feast. It super healthy and people all over the world should have this for breakfast. I used to skip breakfast for the most part of my high school and college years. I did this beause everytime i ate something it would throw off my bowel movements. But with this new recipe my movements are predictable. But that's not the only benefit. I am more awake in class and can function so much better. If you think you have a problem of being motivated to listen to your prof or even to go to class it might not be a motivation problem. Rather, a low fuel problem. You have no gas in your tank. Fill it up with my recipe. Do it for a week and consciously notice the difference. My grades in my first two years in college were mighty low but when I started eating breakfast they improved dramatically! Now I'm not attributing my awesome grades to breakfast but... I'm sure it allowed me to have more energy to do everything I needed to do.

Here's my recipe for optimum fueling which in turn leads to optimum production through out the day:

Fruit/Vegetable Plate: Knock'em all out! Get all 5 fruits and vegetables out of the way in the morning. They have natural sugars that will wake you up and antioxidants to remove all those toxins you acquired last night! Also, the vitamins and other good stuff in them will make sure you start the day on the right foot. My Fs and Vs consist of a combination of the following: Orange, Apple, Carrot, Celery, Banana Prums, Grapes, Blueberries, Strawberries (you may choose your own 5)
Next, Eat a bowl of Special K. It has 25% of the vitamins and minerals your body needs. Don't talk, just eat.
Next, Drink a Nouriche. It's a fruit Smoothie with the other 25% vitamins and minerals you need. I know it's expensive but there's coupons and its well worth it.
Lastly, there you need to drink a glass of water with a Centrum (or HEB equivalent.) The glass of water will contribute to the 4 glasses you should drink a day. Water is so important because it keeps everything moving. The Centrum will start breaking all that healthy food down into immediate, useful energy along with adding to and filling the extra Vs and Ms your body needs. Centrum will cover 100% of everything you need.

So in essence you'll have at least 150% of the vitamins and minerals you need. So "Do It"