Muscle stretching
Yet the so-called natural athletes using these products seem oblivious to the hypocrisy. muscle stretching Articles on steroids. Even more troubling is the whole new class of supplements known as prohormones, such as androstenedione (andro), promoted as a natural alternative to steroids. While these substances are but one tiny molecular step away from testosterone, they can be readily converted into testosterone by the human body. Again, the effect -- increased serum levels of male hormone -- is the same as with anabolic steroids. muscle stretching 3 day chemical breakdown diet. Some have tried to argue that the difference is that these substances are legal, while steroids are not. Of course, that is not entirely true, as steroids are legal if prescribed for a legitimate medical condition. Further, we must recognize the arbitrariness of the laws - in some countries, steroids are legally available over-the-counter, while in others even creatine is banned! Most significant of all, President Clinton's top drug policy adviser has recently renewed his vow to have andro classified as an anabolic steroid as quickly as possible. muscle stretching Muscle stretching. If he's right -- that andro is and has always been an anabolic steroid -- haven't all athletes who've ever tried it forfeited their "natural" status? Or do they exist in some gray area in between?Some natural athletes cite the amounts of supplemental administration as relevant to the issue. Of course, this raises a lot of issues, such as whether an athlete with low or low- normal range testosterone levels who brings his levels up to high-normal range (or even to just mid-normal range), but not beyond, is "unnatural. " To further complicate the picture, what if testosterone supplementation is lawfully and medically prescribed, such as in the case of the aging athlete whose endogenous levels have declined and who is restored to normal levels by hormonal supplementation? Can such an athlete still call himself natural? If so, what if the lawful dose administered restores higher serum testosterone levels than would be normal for a man his age -- i. e. , a fifty-year-old athlete who now has a twenty- year-old's testosterone levels?ConclusionBodybuilding is, in its method and ideals, a contradictory practice. Bodybuilding both enhances and diminishes health - it increases bodyweight, the wear and tear on joints, and the risk of both chronic and acute injuries. It relies on a highly regimented nutritional intake in terms of food choice and caloric allowance. In terms of psychic health, it rewards its practitioners with increased self-esteem, self-discipline, and self-empowerment, but can also be driven by insecurity, shame over weakness, and for men, a desire to live up to a particular masculine ideal. The famous "muscle dysmorphia" study in Psychosomatics (1997) produced media hysteria over men obsessively scrutinizing their bodies (and subsequent mockery by many serious lifters who argued that there was no such thing as too big and people who said so were just jealous pencilnecks), but after hacking through the hype on both sides, it seems evident that some mental and emotional ambivalence is frequently at work when people strive to improve their physiques.
Muscle stretching
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