7. Walk back to room 21 along the asphalt and up the driveway. When you reach room 21.

8. Press RED STORE / LAP button

The watch will stop recording for 2 seconds. Lap 5 should appear in the lower right corner.

9. Enter the classroom and sit at a desk.

10. Press SELECT

 
 
The watch will stop and the word "recovery" will flash in the lower right hand corner.

11. After 60 seconds the watch will beep.
12. Proceed to the Viewing Data poster.

Fill out the Exercise Activity Data Form below following the directions on the Viewing Data Poster.

(Sample)
(Exercise Activity Data Form)
Activity 1: walking
Date: 3/10/01
TZ 00:02oo
TZ 00:08oo
TZ 00:10oo
Average Heart Rate 125
Recovery Rate
# of Seconds
 60
Beats
 30
Splits Time Heart Rate
1 03:00o 90
2 05:000 118
3 06:00o 135
4 04:00o 155
5       
6       
Activity 1:
Date:
TZ  
TZ  
TZ  
Average Heart Rate  
Recovery Rate
# of Seconds
  
Beats
  
Splits Time Heart Rate
1    
2     
3    
4    
5      
6