Setting an Accurex II Heart Rate Monitor |
Have a partner sign after completion of each task! |
Activity |
Partner sign below when completed |
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1 |
Set the time of day to 2:15AM |
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2 |
Set the alarm to 8:30AM |
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Set the alarm to "on" alarm symbol shows |
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Set the alarm to "off" alarm symbol disappears |
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3 |
Set the Date |
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Set the year to 2002 |
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Set the Month to 3th |
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Set the Day to the 12th |
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4 |
Set TIMER 1 to 45 minutes |
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5 |
Set TIMER 2 to 30 minutes (accurex IIa does not have a Timer 2) |
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6 |
Set the Target Heart Rate Zone |
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Set LIM to 175 (upper heart rate limit) |
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Set LIM to 145 (lower heart rate limit) | ||
7 |
Set Recovery Timer to 120 Seconds |
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8 |
Set the Time Display Mode |
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Set watch to Time |
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Set watch to Split |
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10 |
Read Recording Laps Using the Split Function in the programming booklet. |
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11 |
Set the watch screen to the time of day. |
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