Why quit smoking
But caution must be given to the nondiscriminate use by any smoker who feels that this new aide will help him break free from cigarettes. why quit smoking Smoking should be banned. For while the gum may reduce the severity of initial withdrawal, it does so at a cost. Normally, when a smoker quits, physical discomfort will peak within 72 hours and totally subside within two weeks. While the first three days may be traumatic, with proper support any smoker can successfully get through this period. why quit smoking Stop-smoking-programs. Use of the gum may reduce the initial severity of withdrawal when quitting. The ex-smoker may continue chewing the gum for months, never reaching peak withdrawal. But because blood nicotine never reaches the levels maintained by cigarettes, nor totally leaves the body, he feels minor withdrawal symptoms on a chronic basis. why quit smoking Cigarette smoking and its impact on spinal fusions. When he finally quits using the gum, he will probably experience the same withdrawal he would have originally encountered when quitting cigarettes. The gum may help an addicted smoker break some of the psychological dependence and conditioned responses before experiencing potential difficult withdrawal. But the cost for this easing of initial symptoms is a prolonged chronic withdrawal followed by peak symptoms when giving up the gum. This is a lot of long term discomfort which could be avoided by simply ridding the body of all nicotine by quitting cold turkey. When you quit smoking, you broke free from the addiction to nicotine. As long as you keep all nicotine out of your body you will never again have to worry about the health consequences of smoking or deal with the withdrawal of quitting. If you wish to stay free, don't try the gum, and as for cigarettes, cigars or pipes--NEVER TAKE ANOTHER PUFF!This was originally published in 1984. Since then, a number or similar products, (e. g. , patches, gums, other devices are currently under development), have been introduced as over the counter cessation aids. The same principal applies to them all, they are transferring the delivery system of the the drug nicotine. If the smoker simply stops, withdrawal will peak and start to subside within 72 hours. Use of the agents will unnecessarily prolong the cessation process as well as add to the expense. Pharmacological Aids: Prolonging Withdrawal Syndromes"I could ring your neck! What is this 72 hour garbage you are preaching about.
Why quit smoking
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