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Necessary Internal
Mental Conditions
Establishing and Maintaining the Necessary
Internal Mental Conditions
Lecture Presentation
Establishing individually the
necessary internal mental conditions, in everything we do and we engage in, before
engaging and dealing with external conditions, with others and the world around us.
Considering and making sense of the exprience, perceptions, sensations and feelings,
thoughts and ideas that enter the mind and awareness, the conditions that lie behind them
and how to deal with them. Dealing with mental problems and difficulties, disorder and
instability, doubt and confusion, uncertainty and insecurity, fear, stress, anxiety and
frustration through considering and addressing the mental conditions that lie behind them.
Establishing a sense of self, a sense of order and stability, clarity of mind and
understanding, a sense of certainty, security and confidence where we are in charge and in
control, individually in the mind and mental existence. Acting on the level of clarity of
mind and understanding, not at the level of feelings and emotions, first impressions and
instant reactions.
Dealing with,
responding and adjusting to change, changing conditions, demands and challenges, when only
a minimum in mental work, effort and adjustment are required, and before they develop into
larger problems and difficulties. Developing, exercising and practicing the required
understanding, the natural mental potential, individual natural mental powers and
abilities, necessary and appropriate mental skills and practices, and engaging in the
required mental work and effort. Engaging in a process of continuous, life-long conceptual
and mental self-development and growth. Constantly reconsidering, updating, correcting,
expanding and improving individual understanding, mental powers and abilities, mental
skills and practices in light of change and changing conditions.
The presentation is
available both in Power Point and
in Adobe PDF format. (When in
Power Point, click the right mouse button, select Full Screen, and browse through the
presentation using the left mouse button, the keyboard up/down arrow keys, or the
PageUp/PageDown keys. In Adobe Reader, browse through the presentation using the keyboard
up/down arrow keys, or the PageUp/PageDown keys.)
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