Fish
Kobiraji (Bengali Fish Fillets)
INGREDIENTS
500 gm (8pc) fish fillet (bhetki or
cod)
4 green chillies
100 gm onions
8 eggs
10 cloves garlic
250 gm breadcrumbs
25 gm ginger
8 tbsp oil
1 lemon
1/2 cup coriander-chopped
1/4 cup mint-chopped
100 gm besan
METHOD
Wash the fish fillets properly.
Soak the fish in salt, lemon juice and 4 cups of water for about
10 minutes
Drain and wipe dry. Now marinate the fish for 1hr with onion,
garlic, ginger, green chilli paste and with finely chopped
mint
and coriander and salt to taste.
Mix the gram flour and little salt
Now put the fillets the mixture and taking out sprinkle
breadcrumbs on the fillets.
Beat the eggs with little salt. Heat the oil in the pan. Coat
the fillets with beaten egg and bread-crumbs.
Put the fillets in the pan to deep fry till brown on both sides.
Note:
Substitute the fish with boneless pieces of chicken breasts,
beaten flat for Chicken Kobiraji
Posto
Chicken
INGREDIENTS
500 gm chicken pieces
4 medium sized onions- chopped
4 green chillies
2 tbsp grated coconut
2 tbsp poppy seeds (posto)
½ inch cinnamon stick
2 cardamoms
2 cloves
5 cloves of garlic
½ inch ginger
2 tbsp chopped coriander leaves
salt to taste
4 tbsp oil
1 tsp chilli powder
½ tsp coriander powder
½ tsp cumin powder
METHOD
Make fine paste of poppy seeds, green
chillies, grated coconut, cinnamon stick, cardamom, cloves,
ginger and garlic.
Heat kadai and put oil to heat.
Now add onions, fry until they turned into golden brown.
Add cleaned chicken, chilli powder, turmeric powder, coriander
powder, cumin powder and salt.
Fry for 8 to 10 minutes on high flame or until the chicken
pieces change its colour. Add the posto paste prepared in
step 1 to this and fry for another 5 to 8 minutes.
Add water depending on how much gravy is desired and wait until
the chicken is soft and tender.
Posto chicken is now ready to be served, add coriander
leaves on top before serving.
Rajbhog
(A Cheese Based Sweet)
INGREDIENTS
200 gm paneer from cow’s
milk
1 tbsp maida (refined flour)
1/2 kg sugar
2 cups water
1/4 tsp golden food color
1/8 tsp saffron
1 tsp cardamom powder
8 blanched and chopped almonds
8 blanched and chopped pistachios
Mix the saffrom with the cardamom
powder, almonds and the pistachios.
Put the sugar and water over medium heat, to dissolve the sugar,
stirring all the time.
Meanwhile mash the paneer and maida together to a
smooth consistency.
Divide mixture into 6-8 and form round flats, put some mixture
in the center and form into smooth round balls again.
When the sugar is dissolved, add the food color and over high
heat add the paneer balls.
Cook over high heat for 15-20 minutes, adding L cup water every
5 minutes, so that the sugar does not get too thick. Cool and
serve.
Chenna
Murki (Bengali Paneer Sweet)
INGREDIENTS
750 gm chhana
150 gm semolina
10 gm ghee-dough
500 gm ghee-frying
500 gm sugar
2 black cardamom
1 litre milk-reduced milk solids
1 kg sugar
1 litre water
Make a thin sugar syrup.
Knead chhana, suji, and a teaspoon of ghee into a
smooth dough.
Fill the chhana into a pastry bag, pipe out whirls. Heat ghee
and fry the whirls into it and brown.
Drain and immerse in the syrup.
Pui
Bhaji (Sauted Pui Greens)
INGREDIENTS
1 kg pui leaves-washed and
chopped
2 tbsp mustard oil
1 tsp mustard seeds
salt to taste
1 tsp turmeric
1 tsp sugar-optiona
METHOD
Heat oil and add the mustard seeds.
When seeds splutter, add the chopped vegetable, salt, haldi
and sugar and stir fry till cooked through
Aloo
Bhaaja
1/2 cup groundnut
oil
2 potatoes-large
1 tsp coriander
powder
1/2 tsp chilli
powder
1/2 tsp cumin powder
salt
according to taste
Peel and slice the potatoes into thick
rounds.
Fry the potatoes in hot oil. When half done, remove and press
each slice on a board to half its original thickness and re-fry
with salt, sugar, chilli powder, coriander and cumin till golden
brown.
Bundiyar
Payesh
INGREDIENTS
200 gm bundiya
1 litre milk
sugar
to taste
few drops of rosewater
METHOD
Boil the milk on low flame, stirring
continuously for 20 minutes. Add the bundiya and sugar if
required.
Boil for another 5 minutes and remove from flame.
Cool and add in a little rosewater and chill and serve.
Chingri
Malai Curry
INGREDIENTS
400 gm prawns
3 tbsp mustard oil
1/2 tbsp whole cumin
2 tbsp ginger paste
1 tbsp cumin paste
2 tsp cumin powder
1 tsp chilli powder
1 tsp turmeric powder
Salt to taste
2 tsp sugar
1 tsp garam masala
1 1/4 cup coconut milk
2 tsp ghee
METHOD
Blanch the prawns in turmeric water.
Heat mustard oil in a pan and add sugar and whole cumin. Add
ginger paste, cumin powder, red chilli powder and turmeric
powder and sauté.
Now add the prawns and slit green chillies and stir for few
minutes. Add the coconut milk, cook for few more minutes and
then add salt.
In the end sprinkle garam masala and ghee on top and
serve.
Khichuri
INGREDIENTS
1/2 kg rice
1/2 kg moong ki daal
2 bay leaves
5 green cardamoms
3 sticks cinnamon
1 tsp cumin
seeds
1/2 tsp ginger
2 green
chillies-slit lenghtwise
5 cloves
1/2 cup mustard oil
1 1/2 teaspoon turmeric
3 potatoes
2 aubergines
1/2 tsp salt
1 tbsp clarified
butter
METHOD
Wash the daal and roast it in a
pan till it emits an aroma. Keep aside and let it cool.
Wash the rice and keep aside to dry in a colander. Boil and chop
the potatoes.
Heat oil in a deep-bottomed pan; add the bay leaves, cumin,
cloves, cardamoms and the cinnamon pieces. Once the seeds start
spluttering, add the ginger.
Sauté for a minute or two. Add the rice and sauté for a few
minutes. Add the roasted daal and sauté again for a few
minutes. Add some hot water into the pan along with the turmeric
powder. The water level should be about an inch more than the
level of the daal and rice.
Add the boiled potatoes and chopped brinjals.
When the rice and daal are 3/4th cooked, add the green
chillies, salt and the sugar. When done, add a pinch of garam
masala and garnish with the clarified butter. Serve hot.
Machcher
Dompokht
INGREDIENTS
1 kg rohu-cut into big pieces
250 gm ghee
1 tbsp onion
paste
1 tbsp ground poppy
seed paste
2 tbsp onions-chopped
1 tbsp green
chillies-chopped
1 tbsp ground almond
paste
500 gm yoghurt
100 gm raisins
METHOD
Rub in the salt into the fish pieces
and sauté lightly on low flame for a few minutes.
Mix all the ingredients except the chopped onion in the yoghurt
and pour over the fish and marinate well.
Heat the ghee in a kadhai and fry the chopped
onions and add to the fish. Simmer for about 5-6 minutes and
then add a tsp of ghee and remove from fire. Serve hot.
Malpoa
INGREDIENTS
100 gm semolina
300 gm flour
Oil for frying
4 large black
cardamom seeds
1/2 kg sugar
pinch of sodium bi-carbonate .
METHOD
For the Syrup, in about 2 litres of
water add a kg of sugar. Boil the two together and cool and
leave aside. The Malpoa will be finally added to this
mixture.
Mix together the flour and the semolina by adding enough water
to make a thick batter and keep it aside for 5-6 hours, as the
semolina has to melt.
Add the cardamom seeds, a pinch of salt and sugar and sodium bi
carbonates and stir well.
Heat oil in a small pan. Deep-fry a spoonful of batter at a time
into the mildly simmering oil. The batter will spread to make malpoas.
Soak the malpoas in the syrup that has already been
prepared. Cool it. Remove from the syrup and serve.
Mattar
Luchi
INGREDIENTS
Filling- Grind together
1 cup shelled peas - boiled
1/8 tsp asofoetida - powdered
1 ½ tsp cumin seeds - roasted
½ tsp chilli powder
Dough
2 cups refined flour
1 tbsp oil
1 ½ tsp salt
water to knead (approx. ¾ cup)
oil for
deep-frying
METHOD
Add salt to the flour and rub the 1
tbsp of oil into it. Knead with water, to form a soft and
pliable dough.
Shape the filling into small rounds of about
2cms/3/4"diameter.
Break up the dough into walnut sized pieces and shape into
smooth balls, and then flatten between your palms.
Take one flat round, pinch edges all around and wet them. Place
a round of filling in the center, and bring the edges together
and pinch to seal. Flatten, by pressing gently.
Roll to about 1/8" thick, without tearing the dough. Grease
the surface or rolling pin, if need be.
Heat the oil for frying, till such time as a little piece of
dough thrown in, comes up immediately. Fry the luchis in
it, over high heat, till golden on both sides
Kosha
Mangsho
INGREDIENTS
500 gm mutton
- cut into pieces
¼ cup mustard oil
4 each of cloves,
green cardamoms,
and a tiny piece of cinnamon
½ cup onions
- grated
1 tbsp ginger-garlic
paste
chilli
powder to taste
½ tsp turmeric
1 tsp cumin
seeds - roasted and ground
500 gm hung
curd
1 ½ tsp salt
or to taste
METHOD
Heat oil and add cloves, cardamom and
cinnamon.
Add onions and sauté till soft. Add ginger-garlic paste, chilli
powder and turmeric and stir fry till well mixed.
Add the meat, stir fry over high heat till opaque. Lower the
heat and sauté till fat separates.
Add curd, cumin and salt and sauté till fat separates again.
Cover tight and cook over very low heat, till it gets cooked
through in its own juices.
Serve hot.
Gulab
Jamun (Dumplings of Reduced Milk)
INGREDIENTS
250 gm milk powder
50 gm refined flour
100 ml whipped cream
02 gm soda bi-carbonate
milk to knead the dough
ghee
for deep frying the gulab jamuns
Syrup
400 gm sugar
1 gm saffron
05 ml lemon juice
100 ml water
2 drops rose essence
3 gm cardamom powder
METHOD
For the preparation, mix in the sugar,
water, lemon juice and bring to a boil,
add the saffron. Remove from heat and mix the rose essence and
cardamom.
Mix all the ingredients for the jamun and make a dough,
rest it for 1/2 an hour.
Divide the dough into small sections using your palms; shape
them into small round balls.
For cooking it, heat the ghee until hot and reduce the
flame. deep
fry the jamuns till they are golden brown in colour.
Drain and add them to the syrup. The jamuns should be
immersed in the syrup for at least 20 minutes.
Serve hot garnished with nuts.
Rassogolla
(Cottage Cheese Dumplings in Syrup)
INGREDIENTS
1 litre milk
05 ml lemon
juice
300 gm sugar
1 litre water
3 drops rose essence
METHOD
For the preparation, heat the sugar and
the water in a deep pan and bring to a boil.
Boil the milk. Add the lemon juice and curdle the milk. Remove
from fire and strain through a muslin cloth.
Hold under running water or dip in a bowl of cold water for 1
minute. Squeeze out the excess water.
Knead till very smooth. Make balls of desired size.
Now place the cheese balls in boiling
syrup and cook for 15 minutes.
Switch off the flame and let the dumplings stand in the liquid
until cool.
Chill for a minimum of 2 hours. Mix in the essence before
serving.
Chicken
Biryani
INGREDIENTS
(Serves 4)
1 ½ tsp salt
red chilli powder according to taste
turmeric powder according to taste
1 chicken
2 onions
1 tbsp ginger
paste
1 tbsp garlic
paste
2 tbsp chopped coriander
6 cardamoms
6 cloves
½ tsp cinnamon
powder
350 ml yoghurt
500 gm half cooked rice
3 tbsp oil
METHOD
Grind all ingredients except chicken and rice. the chicken in the mixture for 2-3 hrs.
Heat oil in a pan. Add the marinated chicken and cook until
tender.
Take a heavy pan and arrange the chicken and rice in layers.
Squeeze a lemon on the top layer and scatter browned onions.
Seal the pan with atta and cook over a very slow flame
for 40-50 minutes.
Serve hot.
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