Jackfruit

Fruit Salad:

Benefits:

Origin: The jackfruit is believed indigenous to the rain forests of the Western Ghats of India. It spread early on to other parts of India, southeast Asia, the East Indies and ultimately the Philippines. It is often planted in central and eastern Africa and is fairly popular in Brazil and Surinam. The jackfruit tree is handsome and stately. In the tropics it grows to an enormous size, like a large eastern oak. In California it is very doubtful that it would ever approach this size. All parts contain a sticky, white latex. The leaves are oblong, oval, or elliptic in form, 4 to 6 inches in length, leathery, glossy, and deep green in color. Juvenile leaves are lobed. Jackfruit is the largest tree-borne fruit in the world, reaching 80 pounds in weight and up to 36 inches long and 20 inches in diameter. The exterior of the compound fruit is green or yellow when ripe. The interior consists of large edible bulbs of yellow, banana-flavored flesh that encloses a smooth, oval, light-brown seed. The seed is 3/4 to 1-1/2 inches long and 1/2 to 3/4 inches thick and is white and crisp within. There may be 100 or up to 500 seeds in a single fruit, which are viable for no more than three or four days. When fully ripe, the unopened jackfruit emits a strong disagreeable odor, resembling that of decayed onions, while the pulp of the opened fruit smells of pineapple and banana. The Chinese consider jackfruit pulp and seeds tonic, cooling and nutritious, and to be "useful in overcoming the influence of alcohol on the system." The seed starch is given to relieve biliousness and the roasted seeds are regarded as aphrodisiac. The ash of jackfruit leaves, burned with corn and coconut shells, is used alone or mixed with coconut oil to heal ulcers. The dried latex yields artostenone, convertible to artosterone, a compound with marked androgenic action. Mixed with vinegar, the latex promotes healing of abscesses, snakebite and glandular swellings. The root is a remedy for skin diseases and asthma. An extract of the root is taken in cases of fever and diarrhea. The bark is made into poultices. Heated leaves are placed on wounds. The wood has a sedative property. A jackfruit has 98 calories and 1.3-1.9 grams of protein. Fat is 0.1-0.3 grams.