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January 15th - Looking Promising Feeling pretty pleased with myself. Three and a half days of very low fat eating (including a weekend) which included a chocolate cake and muffins (lo-fat packets). I've also been experimenting with some cooking ideas, and generally been eating well and enjoying my food much more than usual. I realise that by doing some research and being a bit creative I can eat much better and enjoy it too. I have also now gone for two whole weeks without eating bar chocolate - an amazing feat for me. Overall the weekend was great and we played tennis again yesterday afternoon. Already I'm feeling more energised and much more positive. Let's hope I keep it up. Tomorrow is D-Day for joining Weight Watchers. As much as I know it's a good idea, I really hate that I have gotten to the point where I need to go. But that's what this goal setting and journal keeping is all about - being honest with myself and biting the bullet. No more fooling myself. *sigh* <<Back Home Next>> |