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Such reduction does not extend beyond two days. |
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Not less than seventy hours of rest are provided in each seven days period. |
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Applicable to officer in charge of a watch and ratings forming part of a watch. | ||||
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A minimum ten hours rest in any twenty four hours period. | ||||
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Rest hours may be divided in not more than two parts. | ||||
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One part should be at least six hours in length. | ||||
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Minimum ten hours period
may be reduced to not less than six consecutive hours
period provided that:
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Required rest hours need
not to be maintained:
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Regulation for rest hours for non watch-keepers.