#001 Sugar load!

Ice cold coke always does the trick for me... When I am totally stressed out, I would sugar-load myself and that really does make me feel happier. Of course, take this in small dosage. It will have adverse effects on your health if applied in large quantities. For non-coke lovers, go on to solution #002.

Remember to drink it with your favourite mug and with a straw! It heightens the sensation!!! Make sure you put enough ice into the drink... and don't let them all melt before you finish your drink! For even better experience, squeeze lemon slices into the ice cold coke. Remember to use a slice of lemon to decorate the mug too.

#002 Make huge lantern!

Make a huge lantern. Use the cheap foldable lanterns, cellophane paper, wires, glue, scissors and sticky tape as construction materials! Combine efforts with your good friends!! Light it up and feel proud!!! Make it at some public place (e.g. a park) and show it off to other people...

#003 Cycle!

Rent bicycles and cycle around with your friends!!! Cycle at high speed and feel the wind in your face!!! Shiok! Or you can go to the crowded regions in East Coast Park to practise and show off your maneuvering skills. Cycle up the slope near the East Coast Seafood Centre and speed down the slope!!! However, remember, safety first... Please be careful and avoid injuring others.

#004 Take pictures !

Bring your digital camera around and take photos!! Take pictures of your favourite things, places, person etc. Take from a variety of angles!!! Save the pictures and upload them into your PC. View them on your PC whenever you like!!! Edit them or put them as your desktop wallpaper!!

#005 Decorate your room!

Tidy up and decorate your room to your liking. Put out those interesting cute stuff that you bought long ago but was tucked in a corner...

Use contrasting colours to brighten up the whole place!!! Add happy faces and cute stuffs too...

Remember to wipe dusty areas! A cleaner room definitely will make one feel much better!! Open the windows and let in some light! Go bathe first before lying down on your bed to admire your own hard work...

#006 Play with sand!

Go to the beach!!! Build sandcastles! To be more precise, 'sandobjects'!

Basically, have fun in the sand with the sand!!! Build irrigation systems, your favourite characters, vehicles etc. You can even bury a willing friend's body!! Or try to bury your own feet into the sand!!! You can also use a stick to write messages in the sand!

Siloso beach is one of the best place in Singapore for this activity!!!

#007 Moonwatch!

Look at the moon!! Watch out for it every night. I promise that you will get different skyview every night at different hours!! Moon moves and 'changes'a lot... It can be really big and low like the fake round moons in old TVB martial arts serials or it can be really high in the sky like a spotlight... Sometimes, the moon will look really skinny, like the nails you clip with a nail-cliper.

Oh, try to spot Chang-er or the rabbit!!

#008 To TVland !

Watch the TV! I am sure many of you out there already love this method of relaxation! If not, let me bring your attention to this wonderful therapeutic solution! TVB dramas are absolutely the best you can get!!! Get SCV, VCDs today and sit in front of the goggle box... Nope, don't sit too near and give your eyes ample breaks! You can also watch reality shows, variety shows, entertainment news to destress. When you feel like connecting to the world, watch the news.

#009 Drink bubble tea!

Buy your favourite flavour from your favourite outlets! These bubble tea are slowly facing extinction. Save the last and the best of them! Help them survive!

Sincerely recommend Milkgirl's a.k.a. Naimei's Jasmine Passion with Crystal and Nata. Yummy! Ask them to make it less sweet! Best remedy for depression on a hot afternoon!! Imagine slurping the yummy nata and crystals... mmmmmmmm.... heaven...

#010 Play netball !

Pick up this sport, guys and girls... Netball Singapore does encourage social netball!! Go down to Kallang Netball Centre to enquire! You can actually visit their official website at http://www.netball.org.sg.

Real fun game to play and a really great way to know more people... This is the number one women's sport in Singapore! It has a really closely knitted circle!!

Get ready to perspire and smile!