Once upon a time 
in a life that used to be 
Happiness and hope 
in a loving family ~ 
A haven from the world 
in a mother's embrace 
A home that's made of love 
made it a special place. 
Once upon a time 
her fondest memory 
Of the birds outside her window 
singing happily ~ 
The stillness in the air 
of the early morn 
As she waited for the sun 
to rise at the break of dawn. 
 
Once upon a time 
when daddy used to say 
That she would be his little girl 
forever and a day ~ 
A time when she was happiest 
for all the world to see 
Upon her daddy's shoulders, 
where she would always be. 
Once upon a time 
when she woke in sweats 
Screaming at the nighmare 
she would just forget ~ 
The scraping at the window 
or the tap on the door 
She could never remember 
what she hated night time for. 
 
Once upon a time 
she was just a little girl 
When the image of her dreams 
had shattered her world ~ 
She didn't understand 
she never tried to see 
What secrets had been repressed 
in her memory. 
Once upon a time 
she walked in the door 
And remembered what she hated 
the dreaded nighttime for ~ 
The image of her nightmares 
in her little sister's bed 
She was now his little girl 
as she heard the things he said. 
 
Once upon a time 
when she stood at the door 
She saw it in slow motion 
and blood on the floor ~ 
With the gun in her hand 
and her daddy on the floor 
She embraced her little sister, 
he would hurt her no more. 
Once upon a time 
the house that stands alone 
Used to be the place 
that was once her home ~ 
Where once a happy family 
that was torn apart 
Had died with their secret 
that's buried in the past. 
 
Once upon a time 
lived a little girl 
Inside a woman's body 
in her little world ~ 
The memories of the secret 
locked within her mind 
When she used to have a family 
once upon a time.... 
© Christina 
29th September, 2002 
 
"This is a poem about a little girl who loved and trusted her daddy.  She thought he was the best;  he was the centre of her world.   And he abused that trust.   It is about a little girl who wakes up in sweats from nightmares she can neither understand nor remember.  It is about the life she once remembered; the family she once remembered; the happy times, the facade of secrets....the memories.   It is about the nightmare she saved her little sister from....the one she endured herself, but did not remember.   It is about a little girl in a woman's body....a little girl who never grew up, yet who was forced to grow up too quickly....It is about her memories of once upon a time...."