Safety Tips - Winter Weather - Clothing

Stay under wraps
If you must go outdoors during a blizzard, dress to suit the weather. Outer clothing should be hooded, tightly woven, and water-repellant. Mittens are warmer than gloves. Thin layers of loose-fitting clothing will trap body heat while aiding air circulation.

Because most body heat is lost through the head, it is important to wear a hat. If it is extremely cold, cover your mouth to protect your lungs from the cold air.

Watch for signs of hypothermia, which is particularly threatening to the very young and elderly. Hypothermia is an internal body temperature drop such that body processes slow to the point that they can no longer generate as much heat as is being lost. Hypothermia can be fatal. Symptoms are confusion, slurred speech, stiff muscles, or uncontrollable shivering. If symptoms occur, get medical assistance immediately.

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