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Team
The long weekend in May 15-18……
Toronto….National Championship.
Technosport would like to take the
strongest possible team to this meet and as you recall from the
Ontario Champs..everyone on the team can contribute…the meet has
the a same type of swimmer as Ontario Champs…beginner and up!!!!
Please review the event selection
below and choose 7 events….you will all be swimming relays!!!
Special notes:
Even if
cannot attend the whole meet…select a couple of days which would
include the relay day…Sunday
If you are a
runner or triathlete I can help you select events that would help
the team and still allow you to train some run and cycle practices
during the weekend.
Fiona Grant has arranged rooms at a
hotel close to the pool and I can set you up with travel
arrangements.
Let’s get the entries in now!!!!
CANADIAN CHAMPS
ORDER OF EVENTS
|
Friday, May 15TH |
|
9:30am MSC
Members Meeting and AGM |
|
Afternoon -
Warm-up: 2:00 pm / Start: 3:00 pm |
|
Women |
|
Men |
|
1 |
200 Back |
2 |
|
3 |
100 Fly |
4 |
|
Evening -
Warm-up: approx 4:30 pm / Start: 5:00 pm |
|
Women |
|
Men |
|
5 |
1500 Free |
6 |
|
Saturday, May
16TH |
|
Morning -
Warm-up: 8:00 am / Start: 9:00 am |
|
Women |
Opening
Ceremonies |
Men |
|
7 |
200 Free |
8 |
|
9 |
50 Fly |
10 |
|
11 |
100 Back |
12 |
|
13 |
100 IM |
14 |
|
Afternoon -
Warm-up: approx 1 pm / Start: 1:30 pm
Social open at 3:30pm |
|
Women |
|
Men |
|
15 |
200 Breast |
16 |
|
17 |
400 Free |
18 |
|
Sunday, May 17TH |
|
Morning -
Warm-up: 8:00 am / Start: 9:00 am |
|
Women |
|
Men |
|
19 |
200 IM |
20 |
|
21 |
100 Free |
22 |
|
23 |
100 Breast |
24 |
|
25 |
50 Back |
26 |
|
Afternoon -
Warm-up: approx 1 pm / Start: 1:30 pm |
|
Women |
|
Men |
|
27 |
4x50 Free
Relay |
28 |
|
29 |
4x50 Medley
Relay |
30 |
|
Afternoon -
Start: approx 2:30 pm |
|
Mixed |
Social open at
3:30pm |
|
31 |
4x50 Free
Relay |
|
|
32 |
4x50 Medley
Relay |
|
|
33 |
4x100 Free
Relay |
|
|
34 |
4x100 Medley
Relay |
|
|
Monday, May 18TH |
|
Morning -
Warm-up: 8:00 am / Start: 9:00 am |
|
Women |
|
Men |
|
35 |
400 IM |
36 |
|
37 |
50 Breast |
38 |
|
39 |
200 Fly |
40 |
|
41 |
50 Free |
42 |
|
Closing
Ceremonies |
|
Afternoon -
Warm-up: approx. noon / Start: 12:30 pm |
|
43 |
800 Free |
44 |
Coach Duane Jones,
Technosport
Canada's Most Accomplished Master Swim,Tri & Multisport Club
Operating from the University of Ottawa
www.technosport.ca
613.769.4204
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