Technosport has helped over 60 organizations to achieve an integrated exercise, wellness and weight management lifestyle to busy schedules. Here is a small sample of groups we've worked with:

SPORTS ORGANIZATIONS

• Master Swimming Ontario
• Toronto Downtown Swim Club
• Rideau Speedeaus Swim Club
• Technosport Swim and Triathlon Club
• Arnprior Swim Club
• Carleton Place Swim Club
• Aylmer, Gatineau and Hull Karate Clubs
• Government and Private Sector
• Human Resources Development Canada
• Department of Public Works and Government Services
• Department of National Defense
• Fairmount Hotels
• RCMP
• Workers Safety and Insurance Board
• Export and Development Corporation
• Ottawa Hospital Weight Management Group
• Calvary Christian Academy
• CCR Company
• One Way Christian Ministry
• University of Ottawa
• Strategic Coach Group

THE PHILOSOPHY:

• Performance is based on specific training—doing the right and least amount of training to bring continual improvement.
• Technosport ensures specificity and establishment of a means of measurement, with an athlete's involvement, to continually evaluate seasonal and long term goals.
• The seasonal training plan focuses on immediate objectives and training volumes, to ensure the athletes know where they are going—input from the athlete in the planning process is necessary for total commitment to the plan.
• Measurement and testing for heart rate zones and/or power output are encouraged in the progress toward race goals.
• Science, heart rate, power meter or other standard objective measures of intensity monitors development—vague description of intensity from training partners, inexperience and enthusiasm often cloud actual performance.

Incorporating a healthy and winning lifestyle into a busy schedule.