Recipes to Share from 2001


Healthy Recipe of the Month


texasjalapeno@hotmail.com


Recipe for December 2002


Snowball Cookies


2 cups sifted all-purpose flour
1 cup (2 sticks) butter or margarine
½ cup granulated sugar
1 Tblsp. vanilla extract
1 cup finely chopped pecans
¾ cup sifted confectioners sugar

Preheat the oven to 325° F, butter two baking sheets. Onto a piece of waxed
paper, sift the flour and salt. In a medium-size bowl, with an electric mixer
on high, cream the butter and granulated sugar until light and fluffy.
Blend in the vanilla.

Using a wooden spoon, stir in the flour mixture, then the pecans. Dust your
hands with a little of the confectioners sugar and roll the dough into 1-inch
balls. Place 2 inches apart on the baking sheets and bake for 25 minutes
or just until light brown.

Transfer to racks to cool for 15 minutes, then roll in the Confectioners
sugar. These cookies keep well in an airtight container for up to 2 weeks.
Do not freeze them. Makes about 4 dozen cookies.


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Recipe for November 2002


Vegetarian Shepherd's Pie


1½ Tblsp. olive oil or vegetable oil
2 medium carrots, thinly sliced
2 medium stalks of celery, thinly sliced
2 medium onions, chopped
6 cloves of garlic, crushed
2 small zucchini, washed and sliced
8 ozs. mushrooms, sliced
2½ vegetable juice
¼ cup chopped parsley
1 Tblsp. chopped fresh sage or thyme leaves or both
½ tsp. freshly ground black pepper
12 ozs. veggie ground round
2 cups corn kernels, fresh, frozen, or canned and drained
4 medium yellow potatoes, boiled and mashed with ¼ cup fat-free milk
2 Tblsp. grated cheese

Preheat the oven to 375° F. Heat 1 tablespoon of the oil in a 12 or 13-inch
frying pan over medium heat. Saute the carrots, celery, onions, and garlic
for 3 minutes. Put the remaining oil into the frying pan, add the zucchini
and mushrooms, and saute 2 minutes longer.
Add the vegetable juice, parsley, herbs and pepper, then stir in the veggie
ground round and the corn. Heat for 3 to 5 minutes. Spoon the mixture into a 2½-
quart casserole, and top with the potatoes. Bake for 20 minutes. Sprinkle
the cheese over the potatoes.


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Recipe for October 2002


Sweet Applesauce Gingerbread


1 cup (2 sticks) butter
1 cup brown sugar
½ cup molasses
2 eggs
1 cup applesauce
2 cups all-purpose flour
2 tsp. baking soda
2 tsp. ground ginger
1 tsp. ground cinnamon

Preheat oven to 350° F. Grease and flour a 9X13-inch baking dish. Melt the
butter over low heat. Pour into a medium-sized bowl. Beat in the sugar and
molasses. Add the eggs, one at a time, and beat. Beat in the applesauce.

Sift the flour, baking soda, ginger, and cinnamon into the applesauce mixture
and stir well to combine thoroughly. Spoon into the baking dish and bake for
35 minutes or until a toothpick inserted into the middle comes out clean.

Remove from the oven and let cool for 5 minutes. Turn onto a wire rack; cool
completely. Serve with whipped cream or vanilla ice cream, if desired.
Makes 18 servings.


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Recipe for September 2002


Basic Cheesecake

1 Tblsp. butter
¾ cup graham cracker crumbs
1 cup sugar
2½ tsp. cornstarch
1½ lb. cream cheese
2 eggs
½ cup cream
1 tsp. vanilla

Pre-heat the oven to 350°. Butter a medium spring-form pan. Press the graham
cracker crumbs into the bottom. Place in the refrigerator for 30 minutes.
Whip the cream cheese in a mixer. With the mixture running slowly, sprinkle
in the sugar and cornstarch, then add in the eggs and vanilla. Slowly add
the cream until all ingredients are well mixed. Pour into the spring-form
pan. Place on a cookie sheet and bake for 40-45 minutes (or until the top
begins to brown and the cake is firm). Cool at room temperature. Refrigerate.
Serve well chilled. Serves 8 to 10. Cheesecake can also be topped
with your favorite fruit.


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Recipe for August 2002


Sour Cream Scones

2 cups flour
½ cup sugar
½ tsp. baking soda
½ tsp. salt
½ cup butter, softened
1 egg
½ cup sour cream
Blend the flour, sugar, baking soda, and salt in a food processor. Cut the
butter into small pieces and add to the mixture. Pulse the processor until
slightly mealy. Mix together the egg (beaten) and the sour cream. Add the
mixture to the processor and run until well mixed. Place on a floured board
and roll out (about ¼- to ½-inch thick). Cut into two-inch circles. Place
on lightly buttered cookie sheet and bake for 15 minutes at 375° (or until
lightly browned). Makes 6 to 8.


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Recipe for July 2002


Blueberry Muffins

2 cups all-purpose flour
1 Tblsp. baking powder
pinch salt
1 egg
1 cup sugar
4 Tblsp. unsalted butter, melted and slightly cooled
1¼ cups sour cream
1½ cups blueberries

Glaze (optional)
1 tsp. minced lemon zest
¼ cup lemon juice
¾ cup sugar

Preheat oven to 350°F. Whisk together the flour, baking powder and salt.
In another bowl, whisk the eggs until mixed. Add the sugar and beat until
thick and smooth. Now add the butter, a little at a time. Add sour cream
and whisk until all the ingredients are mixed. Add the blueberries to the
dry ingredients and gently toss to combine. Add the wet ingredients to the
dry ingredients and fold gently just until the batter forms and the berries
are evenly distributed through the mixture.

Fill a greased muffin tin with the muffin batter. Bake until lightly browned
and cooked through, 25 to 30 minutes.

(optional glaze) While the muffins are baking, mix the lemon zest with ½ cup
sugar. Mix the remaining ¼ cup sugar with the ¼ cup lemon juice and simmer
until thick and syrupy. Brush the tops of the muffins with the lemon syrup,
and then dip the muffin into the sugar mixture.


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Recipe for June 2002


Potato and Vegetable Frittata

from Phoebe S. Spinrad
"This is an easy and filling supper dish, good with cooked greens or a tossed
salad and some sprouted grain bread. Almost any vegetables can go into the
mix; just make sure they're all cut up before you begin, and add the longest
cooking ones first."

1 tsp. olive oil
½ cup chopped onion
1 clove garlic, minced
½ cup diced green bell pepper
1 zucchini, halved lengthwise and cut in ¼-inch slices
2 cups cooked and diced potatoes
1 cup chopped fresh tomato
2 Tblsp. black olives
4 eggs
salt and pepper to taste
¼ tsp. dried oregano
1 pinch cayenne pepper
½ small tomato, sliced
¼ cup shredded mozzarella cheese
¼ cup grated Parmesan cheese

Preheat the broiler on your oven.

In a frying pan with an ovenproof handle heat the oil and saute onion, garlic
and green bell pepper over a low heat. Saute until vegetables are just tender
but not browned. Add the zucchini and continue cooking, stirring occasionally,
until crisp-tender. Add the potatoes, stir well to combine, and continue
cooking, stirring frequently, until the potatoes are heated through and
starting to stick to the pan.

Then add the tomatoes and black olives, stirring well to combine with the other
ingredients, and cook just until the tomatoes have begun giving up their juice.

Beat the eggs with the salt, pepper, oregano, and cayenne. When all the
vegetables are cooked, pour the eggs over them. Arrange the tomato slices
over the top of the eggs, and sprinkle the mozzarella and Parmesan cheeses
over the tomato slices. Cook gently over low heat until the eggs are almost
set (they'll be firm around the edges and a bit runny in the middle).

Slip the pan under the broiler for a minute or two, until the eggs are fully
set and the cheese has melted and begun to brown. Cut into wedges and serve.


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Recipe for May 2002


Lentil Pilaf

2 Tblsp. Olive oil
1 small Onion, diced
1 tsp. Garlic, minced
2 cups Rice, long grain
2/3 cup Lentils, dried
2½ cups vegetable broth
¼ tsp. Thyme
¼ tsp. Black pepper
¼ cup Pine nuts, toasted
Heat the oil in a heavy saucepan over medium heat. Add the onions and garlic.
Cook until just soft. Add the rice and lentils. Stir for 2 minutes. Add the
broth, thyme, and pepper. Bring to a boil. Reduce the heat, cover, and simmer
30 minutes. Stir in the toasted pine nuts. Serve warm for four side dishes.


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Recipe for April 2002


Mango Pineapple Pie

4½ cups mangos, peeled and sliced
1 (8 oz.) can crushed pineapple, drained
1¼ cups white sugar
¼ cup packed light brown sugar
2 Tblsp. apple juice
5 Tblsp. instant tapioca
1 Tblsp. butter, softened
¼ cup slivered almonds
1 recipe pastry for a 9-inch double crust pie
Preheat oven to 400 degrees. Mix the mangos, drained crushed pineapple, white
sugar, brown sugar, apple juice, and tapioca. Let stand in for 20 minutes.

Pour filling into the unbaked pie shell, and dot with butter or margarine.
Cover with top crust, and seal edges. Cut slits in top of outer crust. Press
almonds into crust. Bake at 400 degrees for 1 hour, or until crust is a nice
golden brown color. Let pie cool, and serve at room temperature.
Note: You may substitute peach nectar for apple juice for variety.


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Recipe for March 2002


Best Baked Potatoes

4 LARGE baking potatoes
1 pound portabello or other full-flavored mushrooms
1 large sweet onion
2 Tblsp. butter, margarine or olive oil
1 cup shredded cheese
2 Tblsp. cream sherry (optional for adult tastes)

Wash potatoes to remove any dirt, puncture with a fork several times and
bake in a 400 degree oven about an hour or until done.

When the potatoes are almost ready (or wrap the cooked potatoes in a towel
to stay warm), clean the mushrooms and thinly slice into bite-sized pieces.
Clean and coarsely chop the onion, frying it until golden in the butter/oil.
Add the mushrooms, stirring constantly until the juice starts to run from
them. Add the sherry if desired and simmer until alcohol has evaporated.

Cut an "X" into the top of the potatoes and spoon mushrooms, onions and juice
into the openings. Top with grated cheese to taste. Serves 4 with a tossed
greens salad for dinner.


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Recipe for February 2002


Cassoulet

This hearty bean stew will warm your whole body!

1 can each of red kidney beans, pinto beans, white beans,
black-eyed peas and chick peas, drained well
2 cans stewed tomatoes, any flavor
1 large onion, coarsely chopped
1 head garlic, coarsely chopped
4 ribs celery, chunked
3 large parsnips, peeled and chunked
3 large carrots, chunked
3 large potatoes, chunked

Combine all ingredients in a crockpot or large dutch oven and simmer until
vegetables are tender but not mushy (6 to 8 hours in crockpot or about 2
hours in a dutch oven). If broth is too bland, add a dash of hot sauce, Cajun
seasoning, cayenne pepper or whole fresh jalapeno. Simmer 5 minutes more.
Serve in large soup bowls with loaves of crusty bread or rolls. Makes about 8 servings.


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Recipe for January 2002


"Canna" Soup

Another name for "garbage" soup!

1 can black beans
1 can kidney beans
1 can cannelli or white beans
1 can corn
3 cans vegetable broth
1 can DelMonte chili tomatoes
1 can cream of mushroom soup
large onion, coarsely chopped
two large carrots, coarsely chopped
3 ribs celery (with leaves), coarsely chopped
1 cup orzo (tri color if available)

Drain the beans and corn, and add to large Dutch oven along
with all the other ingredients, except orzo. Stir well to mix.
Bring to a boil, stirring occasionally. Stir again, lower heat,
and simmer until veggies are almost cooked. Stir in orzo and
simmer until done about 10 minutes more. Serve with hot crusty bread
for six hearty appetites.


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Recipes from 1997
Sorry, these were eaten by the Moat Monster who found them tasty!

Recipes from 1998

Recipes from 1999

Recipes from 2000

Recipes from 2001


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This page was begun on Jan. 1, 2002