Working with Energy: Connecting with the Divine through Chakra Meditation
By Franconian-Die-Drud
There are many ways to connect with the Divine. Meditation is one method. Recently I have found that Chakra meditation brings me even closer to my personal definition of the Divine. This type of meditation allows an individual to open their minds to infinite experiences and endless possibilities. Chakra work allows an individual to look deep inside him/herself, exploring and balancing areas of one's health and consciousness that are limited by constraints of society and daily life.
A Chakra, a Sanskrit word for disc or wheel, represents one of seven major energy centers in the body. These seven centers are related to the major nerve ganglia that branch off the nerve bundle in the spinal column. As we learn to balance each of these energy centers we gain a wisdom and power that awakens our spirit.
Muladhara
The Root Chakra is the first energy center. Located in the perineal area, this grounding Chakra affects one's ability to feel secure and satisfied. It represents a connection with the earth and an awareness of one's own body. Opening Muladhara allows one's self to be nourished, grounded and brings a greater awareness to one's physical body.
Color Correspondance
red
Elemental Correspondance
Earth
|
Consciousness Correspondance
home
job
security
relationship with money
survival
nourishment - satisfaction of inner self
connection with self
connection with the mother earth
Sense Correspondance
smell |
Physical Correspondance
bladder
elimination system
prostate (in men)
skeletal system
lymph system
sacral plexus
Endocrine Correspondance
Adrenal Glands
|
 
Svadhisthana
The Naval Chakra is the second Chakra and the second stage of power. Located in the center of abdomen below the naval, the balancing of this Chakra affects one's ability to feel their emotions. It connects an individual with the ability to accept change, and connects the self to others by allowing for desire, sensation and movement.
Color Correspondance
orange
Elemental Correspondance
Water
|
Consciousness Correspondance
food
sex
communication with inner self
body's wants and needs
pleasure
reproduction
Sense Correspondance
appetite
taste |
Physical Correspondance
sexual organs
reproductive system
lumbar plexus
Endocrine Correspondance
Gonads
|
 
Manipura
The Solar Plexus Chakra is the third energy center. Located in the solar plexus, this Chakra rules the individual's personal power and will. When open and balanced, this energy center brings self empowerment, spontaneity and energy to the individual.
Color Correspondance
yellow
Elemental Correspondance
Fire, the sun
|
Consciousness Correspondance
power
control
freedom
ease of being
mental activity/body
personality, ego
Sense Correspondance
eyesight
|
Physical Correspondance
stomach
liver
large intestine
skin
muscular system
solar plexus
eyes
face, figuratively
Endocrine Correspondance
Pancreas
|
 
Anahata
The Heart Chakra is located in the center of the chest. This fourth energy center relates to self acceptance, relationships and our social identity. When an individual feels loved, they find a deep compassion, peace and centeredness; all signs of an open and balanced Chakra.
Color Correspondance
green
Elemental Correspondance
air
|
Consciousness Correspondance
love
relationships (with people close to your heart)
difficulty breathing
Sense Correspondance
touch, in relation to the person "inside" the physical body
|
Physical Correspondance
circulatory system (heart, blood)
lungs and chest area
cardiac plexus
Endocrine Correspondance
Thymus, controlling immune system
|
 
Vissudha
The Throat Chakra (or Cornucopia Center) is the fifth chakra in this system of seven. Located at the base of the throat, it is associated with self expression, creativity and sound. When this chakra is open the individual is able to accept unconditionally the abundant mysteries of the universe.
Color Correspondance
light blue
Elemental Correspondance
Ether
|
Consciousness Correspondance
expressing
recieving
listening to intuition
abundance
creativity
Sense Correspondance
hearing
|
Physical Correspondance
throat
neck
arms
hands
brachial or cervical plexus
Endocrine Correspondance
Endocrine Correspondance
Thyroid
|
 
Ajna
The Third Eye Chakra is the sixth energy center. Located in the center of the forehead, this chakra is related to self reflection, and identity. When this center is balanced it allows the individual to listen to their intuition and see things for what they really are.
Color Correspondance
dark blue or indigo
Elemental Correspondance
Inner Sound
|
Consciousness Correspondance
Spirit
spiritual identity
seeing intuitively
Sense Correspondance
extra sensory perception (clairvoyance, clairaudience, clairsentience)
|
Physical Correspondance
forehead
temples
cartoid plexus
Endocrine Correspondance
Endocrine Correspondance
Pituitary
|
 
Sahasrara
The Crown Chakra (or Cosmic Consciousness) is the seventh and final chakra in this system. Located located at the top of the head, it is associated with thought, wisdom and identity. When an individual achieves the opening and balancing of this chakra, a universal spiritual connection is formed - wisdom and knowleged surges through our spirit and body, and time and space becomes infinite.
Color Correspondance
violet
Elemental Correspondance
Ether
|
Consciousness Correspondance
unity
seperation
connection with the father sky
authority
realization
Sense Correspondance
Inner Light or White Light
|
Physical Correspondance
brain
nervous system
Endocrine Correspondance
Pineal
|
There are many different ways of connecting with the Divine. Chakra meditation is just one mode of connection. As you continue on YOUR journey remember...we all have something inside ourselves waiting to surface. It is how we go about the process of awakening that allows us to graduate to the next level of consciousness. |