Please take a moment to read the following, and please visit the link at the bottom of the page
There are, at present, hundreds of people who pause each day at 4pm for two minutes to remember one another in peace and to extend their love and blessings to them. If everyone sends rainbows at 4pm then the world will be wrapped in the light, peace and hope of the rainbow constantly.. You might like to join us in this daily ritual.

Each day at 4pm sit down and bring your awareness wholeheartedly into the present moment. DO this by allowing your eyes to close over lightly, take some long slow deep breaths and feel your body soften and relax with each outward breath. Be aware of your weight and posture, the pressure of the chair, the floor, your clothing against your skin, the touch of the air against your cheeks and hands and all the sounds within and outside the room. Then visualize that you're sitting under one end of a rainbow. Imaggine all the iridescent colors that surround and envelop you and take a moment to breathe in your favorite colors. Then extend the other end of the rainbow out through the ceiling to all those living with cancer and other life-threatening illnesses around the world. Visualize them bathed in the light and color of the rainbow, filled with its hope, peace, and contentment, connected by a bridge of love. Extend your love and blessings across the rainbow to all in need.

I hope you feel the peace and blessing of this ritual.

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