7th rank : Yellow belt green stripe

 

Yellow Technical program Green

 

Theory on :

- The knowledge of the theory of power

- The Taekwon-do philosophy

- The usefulness of the two-steps sparring

 

Basic technical :

1- Flying front snap kick ( walking stance)

2- Reverse hooding kick (walking stance)

3- Walking stance outer forearm obverse side block

4- Walking stance back fist side strike

5- Walking stance outer forearm wedging block

6- Walking stance straight fingertip obverse thrust

 

Form :

Do-san's definition :

It's the pseudenym of the patriot Ahn Chang-Ho (1876-1938). The 24 movements represent his entire life which he devoted to furtering the eduction of Korea and its independance movement,

Diagram Nomber of movements Starting stance

24

Parallel stance

 

System of sparring:

- Notion d'esquive

- Free sparring (notion de blocage)

- Three-steps sparring with a partner #5

- Two-steps sparring with a partner #1

- Suit of kicks #7 et 8

 

Self-defence techniques:

- Behind attacks

 

Yellow Technical program Green

LAJEUNESSE, Richard. 1998, " Le credo du Taekwon-do" dans Taekwon-do, jour après jour, Lasalle. Taekwon-do Richard Lajeunesse, p. 66-75.

GEN. CHOI HONG HI. 1999, Taekwon-Do, Canada. Internation Taekwon-Do Federation. 765 p.