 Yellow I
|
Technical program |  Green I |
| 6th rank : | Green belt |
Meaning of the green belt :
The green belt represents the growth of the plant, like the abilities of the student which are also growing.
Theory on :
- The knowledge of the origin and the development ofTaekwon-do
- The usefulness of the one-step sparring
Basic techniques:
1- Reverse turning kick ( L-stance)
2-Coup de pied ciriculaire inversé renversé (walking stance)
3- Flying turning kick (L-stance)
4- Walking stance Circular block
4- L-stance while inner high knife-hand
5- L-stance while middle guarding block
6- Fixed stance middle punch
Pattern :
Won Hyo's definition
Ii's the noted monk who introduced buddhism to the Silla Dynasty in the year 686 A.C.
| Diagram | Number de movements | Starting stance |
|
28 |
Close ready stance type A |
System of sparring:
- Free sparring (notion d'esquive)
- Two-steps sparring with a partner #2
- One-step sparring with a partner #1
- Combinaison of kicks #9 et 10
Self-defence techniques:
- Side attacks
Cassage :
| Strike with a Knife-hand : | Men : 2 planks Women : 1 plank |
| Side piercing kick : | Men : 3 planks Women : 2 planks |
LAJEUNESSE, Richard. 1998, " Le credo du Taekwon-do" dans Taekwon-do, jour après jour, Lasalle. Taekwon-do Richard Lajeunesse, p.78-87.
GEN. CHOI HONG HI. 1999, Taekwon-Do, Canada. Internation Taekwon-Do Federation. 765 p.
