Some quotes to Consider while Surfing "My will shall shape my future. Whether I fail or succeed shall be no man's doing but my own." Elaine Maxwell >  Some Wonderful People Who Have Changed Their Bodies and Lives! clicking on a link will open a new window so you can enjoy their links too without losing this page   Raylene's BFL Transformation "Concentrate on finding your goal, then concentrate on reaching it." Col. Michael Friedsman > Renee's World o' Weirdness "Flaming enthusiasm, backed up by horse sense and persistence, is the quality that most often makes for success." --Dale Carnegie > Beth's Transformation "Life is a series of collisions with the future; it is not a sum of what we have been but what we yearn to be." --Jose Ortega y Gassett > Balanced Body Building "Destiny is not a matter of chance, it is a matter of choice. It is not a thing to be waited for; it is a thing to be achieved." William Jennings Bryan > Fit For A Lifetime Look in the mirror for the agent of your destiny: > Body Changers "I am the master of my fate; /I am the captain of my soul." William E. Henley > Jason Fixen "What a man can imagine he may one day achieve." --Nancy Hale > Johnny and Deanna's Pages "There is no meaning to life except the meaning man gives his life by the unfolding of his powers." --Erich Fromm > Pam's Transformation Pages ". . . in this theatre of man's life it is reserved only for God and angels to be lookers-on." --Francis Bacon > Jim's Transformation "Effort only fully releases its reward after a person refuses to quit." --Napoleon Hill > Shonda's Journey "When a woman is healthy, she is beautiful." - Martha Matilda Harper > Chris's Pages Reality is wrong. Dreams are for real. - Tupac Shakur > 2000 Finalist Nicole "Far away in the sunshine are my highest inspirations. I can look up and see their beauty, believe in them and try to follow where they lead." --Louisa May Alcott > Champion Kelly Adair "Great things are accomplished by people who believe they will accomplish them." --Warren Bennis > Champion Anthony Ellis "I was always looking outside myself for strength and confidence but it comes from within. It is there all the time." --Anna Freud > Champion Hank Johnson "Love the moment and the energy of the moment will spread beyond all boundaries." --Corita Kent > Transformations in Progress Amoret's Challenge ".... measure yourself by what you have accomplished, ... by what you should have accomplished with your ability." --John Wooden > Shadow's Challenge "Keep away from people who belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." --Mark Twain > Eric Torgerson's BFL Resources "The future comes one day at a time." --Dean Acheson > Support Why BFL Works "Grab a Myoplex - you're going to be here for a while... " --Dr. John Hussman > Fitness Fighters "I am responsible for my own well-being, my own happiness. The choices and decisions I make regarding my life directly influences the quality of my days." --Kathleen Andrus > Yahoo Clubs "Patience is a bitter plant, but it has sweet fruit." --German proverb > BFLSupport.com "When you reach for the stars, you may not quite get them, but you won't come up with a handful of mud, either." --Leo Burnett > Fitness 7000 "Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence." --Helen Keller > Lean and Strong "You have to count on living every single day in a way you believe will make you feel good about your life - so that if it were over tomorrow, you'd be content with yourself." --Jane Seymour > Supplements EAS "Fear not that thy life shall come to an end, but rather that it shall never have a beginning." --John Henry Cardinal Newman > Natural High "The future is not in the hands of fate, but in ours." -- Jules Jusserano > On-Line Body Fat Calculators Bio Fitness "Our business in life is not to get ahead of others, but to get ahead of ourselves--to break our own records, to outstrip our yesterday by our today." --Stewart B. Johnson > Get Lean "Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience." --Eddie Rickenbacker > Health Central "Sweat plus sacrifice equals success." --Charles O. Finley > Body Fat Charts "Wishing does not make a poor man rich." --Arab proverb > "Wishing does not make a poor man rich." --Arab prove Exercise Lists & Examples Body for Life "If you don't know where you are going, how can you expect to get there?" --Basil S. Walsh > Jana Trains "Things turn out best for people who make the best of the way things turn out." --Anon. > ExRx "Hope sees the invisible, feels the intangible and achieves the impossible." --Anon. > Articles Worth Reading Why the Scale Lies "All effort is in the last analysis sustained by the faith that it is worth making." --Ordway Tead > Overtraining "Hope is a risk that must be run." --Georges Bernanos >