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NEWSLETTER
Reiki Workshop
Based on the Windana Experience
extract of proceedings from "BRAVE NEW WORLD",
WFTC 21st World Conference, Carlton Crest, Melbourne, Australia
17th-22nd February, 2002
(c) E.Chapman/G.Milton and World Federation of Therapeutic Communities

INDEX
Reiki as Meditation
Relaxation and Clarity
Spirituality
Case Study 2
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Case Study 3
Case Study 4
Conclusions
References
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REIKI AS A MEDITATION
Reiki treatment consistently tends to produce a relaxation response in residents. This, on its own, has enormous therapeutic benefits both physically and psychologically. Both the practitioner and recipient appear to achieve a meditative state during treatment, and the benefits of mediation to health and wellbeing are well known.

For example, Hassad (1998) has documented a summary of research on the effects of meditation and relaxation as follows:

Physical effects

  • Restful alertness with marked changes in EEG pattern. Increase in alpha & theta waves & increased EEG coherence
  • Changes in neurotransmitter profiles with high serotonin production (like those recovering from depression)
  • selective large increase in cerebral blood flow
  • reduction in cortisol levels and improved immune response.

Psychological effects

  • decreased anxiety
  • decreased depression
  • improved coping capabilities
  • unconditional happiness
  • reduced reliance on drugs or alcohol
  • improved sleep
  • reduced aggression and criminal tendency
  • reduction in personality disorders

RELAXATION AND CLARITY
The themes of relaxation and personal clarity referred to above, embrace a broad range of responses within these categories, which are experienced as profound by the recipients.

For example it is not uncommon for clients to mention that they are afflicted in varying degrees, sometimes chronically, by what they term 'mind chatter' and are often greatly relieved to have a quietened mind after their treatment. They often state that the peaceful mind has permitted them to think clearly and positively.

(Adrian 'My mind slowed from 1000 mph to 500 mph. I thought about my options and decided not to use after leaving detox." )

Some equate it with the experience of meditation, one stating that Reiki is the nearest he comes to meditation which he "finds hard to do".

Some other comments by DWH clients, apart from the almost invariable, "That was great; I feel wonderful/better; that was amazing", etc. are:

  • "Now I know what people mean, when they talk about utter peace or inner peace"

  • "The last Reiki brought up a lot of negativity which was uncomfortable but it was good because it really set me going and today (in treatment) my body relaxed for the first time"

  • "I felt a lot of aggression (during treatment) and understand why"

  • "Some of the fog has lifted"

  • "It was magic. The past and what I have to do in the future are clearer to me."

For some the Reiki experience appears to bring a feeling of protection or reassurance, as illustrated by the following feedback from some DWH residents following Reiki treatment:

  • "I began to feel I am a beautiful person (improved self perception) and that my grandfather was watching over me";

  • "I had a dream (during treatment) which told me that everything is going to be alright"

  • "I felt wrapped in tenderness and kindness and the bad things disappeared"

We would state that although these statements could be dismissed as illusions, they are nevertheless real to those who experience them and provide the basis for making positive changes in their lives.

SPIRITUALITY
There is also clearly a spiritual component . The theme of spirituality for this Conference fits well with Reiki. This system of healing is a spiritual discipline for its practitioners and frequently produces results for the recipient, which could be described as spiritual.

In clarification, we would state that spirituality has different meanings in different times and different cultures. The Concise English Dictionary, gives one definition of 'spiritual' as 'pertaining to the soul or inner nature'.

It is the definition referring to inner nature, which we apply to the responses and experiences of many of the DWH clients.

The clients frequently report the experience of being in another state, different from ordinary awareness - a totally new experience which they describe as both peaceful and deeply relaxing - and are surprised at the passage of time that has occurred during treatment.

This is synonymous with the meditative experience.

Also, the recipients of Reiki in the Clinic often describe their experiences of peace, relaxation and clarity, etc. in a way which appears to indicate that these represent more than purely emotional, mental or physical benefits and that they have experienced a degree of upliftment which one might equate with a spiritual experience.

Many experience seeing colours, which they describe variously as, "beautiful", "peaceful."

Clients at times indicate that they are searching for something beyond ordinary awareness, described by some as a spiritual search. They often indicate that this need is satisfied by the Reiki experience.

Some find this need satisfied by drug use and it is interesting to observe that they subsequently recognise in the Reiki treatment an experience of being in a state previously induced by drugs. They are pleasantly surprised to learn that this is a state that can be simply and safely induced by natural means.

One DWH resident stated that he was reluctant to leave "La La Land", where he had experienced imagery and stress release during treatment; and then more seriously said: "The true La La Land."

Another said, "Reiki is better than any drugs I've ever used."

One client after his first Reiki treatment, during which he had been physically restless, said that he felt he had been "forgiven by the Great Spirit" , had been "on the verge of breaking through" , that "there was a reason for everything" , and he was seen by the practitioner to be left feeling very positive.

One could describe this as a spiritual experience which had relieved the client of a burden of guilt which resulted in a sense of uplift with space for the possibility of change. This is significant, as many of those who abuse drugs carry, consciously or unconsciously, a sense of guilt which makes the concept of changing their lives seem hopeless.

Themes of release of guilt, awareness of inner nature or spirituality and subsequent hope are beautifully illustrated in the following case study.

CASE STUDY 2
At the time of his first Reiki treatment, John (not his real name) was twenty-two years of age, had been raised in a climate of violence and crime and was the survivor of life on the inside of four state prisons.

He presented as wary, defensive, bordering on aggressive, and sceptical and firmly declared himself an atheist but was curious to know why other DWH residents were so impressed by their Reiki experience.

After being reassured that there was no belief system attached to Reiki and that he was free to leave the treatment room at any time, he decided to receive Reiki.

After treatment, he declared the experience of the treatment as, "…amazing" , followed by "Quite spiritual, really." He appeared to be quite unconscious of using the term spiritual and was later overheard telling another resident, "This Reiki is not bullshit, mate."

John was thereafter a regular attendee at the Reiki Clinic. He later told us that Reiki had give him "hope - hope that I can change my life".

In the following case study, there is an interesting combination of responses.

CASE STUDY 3
Malcolm (not his real name) had been in a car accident some months previously in which he had received a broken limb, back injury and nerve damage.

His response after Reiki treatment was, "That was just wonderful. I felt heat in my knee, ankle and back. (The) warmth was not just physical - (it was) emotional, spiritual and love. There were colours and I felt aware of the energy of the universe coming into me."

In this response, the client indicates that, apart from the injured areas being addressed, he felt upliftment and comfort.

The following case study provides examples of different experiences and a progression, leading to resolution.

CASE STUDY 4
In the first treatment, Gerald (not his real name) presented with no previous knowledge of Reiki and no expectations of what it might do for him other than that it might help him in some way.

After treatment, he lay very still and silent with eyes wide open for a long time. He stated that the experience was "overwhelming - but in a good way" ; that he felt he had been "miles way with no thoughts but heaps of colours" .

He also said, "I haven't felt like this for ages."

Although unable to identify this feeling, he implied that it was very special and good.

Second treatment. Gerald reported that he had been "up and down all week" . After treatment he stated that a lot of painful thoughts concerning family issues had surfaced. He then shed what he described as painful, emotional tears and said that he realised that he had to "let go of a lot of stuff" .

Gerald's counsellor was extremely pleased with the spontaneous awareness arising out of the Reiki as, Gerald had not been able to let go, and this had been a big issue blocking progress.

Third treatment: Gerald reported that after his last Reiki he had cried a lot of "painful tears" .

Since then, he had continued to cry quite a lot, but described this as "now not painful crying - more like letting go, peaceful crying" .

During this treatment, Gerald appeared to be deeply asleep and in fact snored steadily. However, at the end of the treatment he reported having had "lots of thoughts concerning J…" (a family member with a long term illness), and said that he felt he could forgive her "for what she has done - for all her mistakes" and that he felt compassion for her.

Fourth treatment: On this occasion Gerald appeared to fall into a deep sleep almost immediately. He reported noticing a lot of colours around him during the treatment. He then wept briefly about past memories.

Fifth treatment: Gerald again enjoyed seeing many colours during this treatment. He said that he felt Reiki was helping him in many ways and looked forward to continuing the treatments.

We see this as a very significant case study. It demonstrated a very positive, enjoyable experience in the first session, which allowed Gerald to develop confidence in what was for him, until then, an unknown form of treatment.

The second and third sessions, although accompanied by the emotional pain of grieving, allowed him to firstly let go, then to forgive and feel compassion. Feeling compassion is a significant step beyond forgiveness and the sense of upliftment that this brings could be described as spiritual experience.

During the fourth and fifth sessions, Gerald began to see colours again, an experience he enjoys. He was also aware of feeling peaceful at the end of treatments, which has restored his original perception of Reiki being a pleasurable experience. He expressed a commitment to using Reiki to help rebuild his life and became a regular attendee at the Reiki Clinic as an outpatient.

CONCLUSION
Our hypothesis, therefore, is that Reiki appears to induce a profound relaxation response within 10 minutes for nearly all recipients. This relaxation may last from a few hours to even a week, and is usually coupled with a reduction in client anxiety, tension and aggression.

Recipients of Reiki also generally express feelings of 'peace', 'wellbeing' and spiritual 'upliftment', with a greater ability to sleep after treatment. This is of very significant benefit for residents during the early stages of drug withdrawal, because difficulty in sleeping is a common problem.

We suggest that anecdotal reports from residents and staff at Windana are true, and that most, if not all, of the positive physiological and psychological effects that have been attributed to meditation and relaxation techniques (Hassad, 1998), are promoted by giving Reiki treatment to residents.

Furthermore, we believe that from client and staff feedback, the promotion of relaxation and meditation (by the use of Reiki) for those undergoing drug withdrawal helps residents to cope with difficult withdrawal symptoms and to stay in the rehabilitation program.

This is a significant reason, for continuing and expanding the Reiki program.

REFERENCES

  • Algarin, R. (1995) "Using Reiki as a harm reduction tool and as a stress management technique for participants and self". Northeast Conference: Drugs, Sex and Harm Reduction Conference Syllabus. Harm Reduction Coalition and the Drug Policy Foundation, ACLU/ AIDS Project and City University of New York.

  • Brennan, B. 1987 Hands of light. A guide to healing through the human energy field. Bantam Books, Sydney.

  • Brewitt, B. (1997) The Efficacy of Reiki Hands on Healing: Improvements in Adrenal, Spleen and Nervous Function as Quantified by Electro-Dermal Screening. Alternative Therapies magazine, July 1997, Vol 3, No. 4, page 89.

  • Bucholtz, R. A. (1996) "The use of Reiki therapy in the treatment of pain in rheumatoid arthritis". Clinical paper M.S. in Nursing -Family Nurse Practitioner University of Wisconsin-Oshkosh.

  • Chapman, E. 1996 Reiki and drug withdrawal. Living NOW. July/August.

  • Gendlin, E.T. 1981 Focusing, New York Bantam

  • Gerber, R. 1995. Vibrational medicine. New Choices for Healing Ourselves. 2nd. Ed. Bear & Co. Sante Fe.

  • Hassed, C. (1998) The Science, Practice of Mind-Body Medicine, unpublished. Community Medicine, Monash University.

  • Kaptchuk, T.J. 1996. "Historical context of the concept of vitalism in complementary and alternative medicine". In Fundamentals of complementary and alternative medicine. Ed. Marc Micozzi, MD, PhD. Churchill Livingstone, New York.

  • Lewis, D. 2000 "Spiritual dimensions of Therapeutic Touch" Sacred space. The International journal of spirituality and health. Vol 1 Issue 5. Spring.

  • Milton, G. and Chapman, E. (1995) "The benefits of Reiki treatment in drug and alcohol rehabilitation programs". Conference Proceedings, Pathways to Healing: Enhancing life Through Complementary Therapies. Sept 24-5. Canberra. Royal College of Nursing.

  • Olson, K. & Hanson, J. 1997 Reiki to manage pain: a preliminary report. Cancer Prevention & Control; 1(2) Canadian publication.

  • Oschman, J.L. 2000 Energy medicine. The scientific basis. Churchill Livingstone. Edinburgh, Sydney

  • Premaratna, R.J. (PhD.) 1999. Reiki Jin Kei Do Stage 1 Manual. Sydney, Australia.

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We invite comment on the content and direction of this paper from practitioners of Reiki who either are already working, or are contemplating working in the professional field, such as in hospital, hospice, or clinic situations.

We are also creating a dossier of case studies dealing with the effects of psychic practice in Reiki - both harmful or otherwise - and will appreciate the receipt in writing of any relevant case studies. We would stress that confidentially will be maintained in these case studies: where appropriate, names of persons involved will be omitted or changed.

These may be forwarded to the following:

JIM FREW
Mornington Peninsula Reiki Centre,
PO Box 17, Bittern, 3918.
Phone/Fax (03) 5983 9971.
EMAIL
EILEEN CHAPMAN
Reiki Journey Centre,
Clifton Hill, 3068,
Phone/Fax (03) 9482 5336.
EMAIL

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