SIX STEPS TO A SIMPLER LIFE
You may understand the theory of simplifying your life, but
actually applying it is the dilemma. Don't let life - and all of
its stresses - own you. You can take control of your life.
If you are prone to say, I just don't have the time to do that,
I'm just too busy, or I'm too tired to get that done, you are a
prime candidate for "right-sizing" your life. "Right-sizing"
allows you to take control of your physical, emotional, and
spiritual health by creating a life for yourself - and your
family - that is manageable, controllable, and, desirable.
How to Right-Size your life:
- Tell someone. Share with your spouse (or in the case of
singles, another person you trust) your desire and your
burden regarding why you want to right-size your life.
Perhaps your reasons are financial, and you are convinced
that you are spending too much on things. Perhaps you're
working too hard to keep up with the expenses of your
lifestyle or your prestige in the community. Perhaps you're
undergoing pain and stress, which has led you to some
unhealthful habits such as alcohol abuse or involvement in
unhealthful relationships. Look beyond the symptoms to the
cause of the problem.
- Agree on the amount of right-sizing that needs to be done.
For instance, should you be down-sizing the house that you
live in? Or do you need to cut back on the time at the
office? Does your social life - or leisure pursuits - eat up
your time? Decide what needs to be changed in order to
provide sanity and serenity. Set an attainable goal if you
want success.
- Pray. After you have laid out your plan with your spouse or
trusted friend, pray that God will give you wisdom, strength,
and courage to go through with your plans. Others will wonder
what is causing the changes in your life and encourage you to
maintain the status quo. Ask God to help you keep your
resolve especially when you feel like you are going against
the flow.
- Inform the people most affected by your plan. If it involves
children, bring them along with your decision. They don't
need to know all the details, but they do need to know that
changes are going to happen and the basic reasons you are
right-sizing. Helping them understand right-sizing at an
early age will help them in every aspect of their life, now
and in the future. Don't feel that you have to excel, or have
the best, in every area of life. Average is fine in many
areas.
- Find someone to support you and hold you accountable. Share
your plans with a godly person who understands your needs and
desires; someone who loves you and will keep your confidence;
and who feels the same burden you do. The knowledge that
someone is praying for you and holding you accountable will
be a great comfort in the process of right-sizing.
- Maintain a positive attitude - and smile. Bridle your tongue
and only make positive comments. Incorporate that attitude
into your right-sizing effort as you look forward to what it
will mean to your life. Have the confidence and the joy in
knowing that you are taking hold of your life and molding it
into a controllable size.
Philip D. Patterson, Ph.D., is a professor at
Oklahoma Christian College and the author of
Electronic Millstone.
Michael W. Herndon, M.D., is a physician in private
practice in Edmond, Okla.
Adapted from Right-Sizing Your Life: The Up Side of
Slowing Down by Philip D. Patterson and Michael W.
Herndon, copyright (c) 1998. Used by permission of
InterVarsity Press, Downers Grove, Ill.,
1-800-843-9487.
© 1997 vinebranch@hotmail.com
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