I'm losing it -- in a good way!

Priority: TO LIVE A HEALTHY AND BALANCED LIFE
These pages are dedicated to my weight loss and adopting a healthy lifestyle. Included here is a journal of my progress - and there is gonna be some progress!! - as well as a list of links to sites for:
- weight loss
- exercise
- motivation and inspiration
- life style changes
- great non-food rewards
This is a change for life not only for me but for the health of my future family - I hope to be pregnant in September 1999. I want to be in the best shape I can be for this! I guess that means finding things other than fast food for dinner when my schedule gets crazy, and junk food when I am lying on the couch.
My Journal
September - December 1998
January 1999
Great Weight Loss Sites
Weight Watchers
- no explaination needed here! Check out the member forums. A terrific place for extra inspiration.
Rea's Big and Beautiful Homepage
- here you can find some awesome Weight Watchers recipies as well as the 1-2-3 points on lots of different fast foods. Thanks, Rea for creating this awesome site!!!
Thanks for visiting, and please sign my guest book so I can visit you, we can all learn from one another, and cheer each other on in our various successes!!
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